The High Performance Mindset has been written for people who want to learn how their mind operates at its best – and worst. If you’re keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance
In Ageing Well Frances Macnab shares his 4 P’s for flourishing while ageing: Plan, Purpose, Possibilities, and Pleasure. This easy to read guide to living your later years of life to the fullest is a thoughtful exploration for anyone experiencing this time of life themselves or for those caring for or with loved ones at this stage of life.
Ideas and Activities for Working Therapeutically with Worried Children and Their Families. Dr. Fiona Zandt and Dr. Suzanne Barrett. Foreword by Dr. Karen Cassiday, illustrated by Richy K. Chandler. Packed full of ways to make therapeutic concepts engaging for children, this book contains over 50 therapeutic activities...
It seems extraordinary to need to talk about how we can promote good mental health in our children, but the nature of children’s health around the world is changing. This book provides simple, practical strategies and tools to sow the seeds of psychological wellbeing in children to help them develop habits that will last a lifetime.
