Regardless of what subject or skill youre learning, you can maximize your training for higher levels of performance. This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
Explores the possibility that people understand abstract social concepts using metaphor, which from this perspective is not simply a matter of words. Rather, it is a cognitive tool that people routinely use to understand abstract concepts (such as morality) in terms of superficially dissimilar concepts that are relatively easier to comprehend ......
10 sessions that combine traditional CBT with Art Therapy for lasting ch
The Creative Cognitive Therapy Method is a short-term, 10-session, solution-focused therapy combining cognitive-behavioural therapy with art therapy, designed to help people heal from a variety of issues affecting their mental health and overall wellbeing. This program helps people to stay focused, gain new perspectives and enhance their daily ......
Cory F. Newman and Danielle A. Kaplan offer a comprehensive approach to supervising practitioners of cognitive-behavioral therapy, from case conceptualization to matching interventions to the individual needs of each client, to cultural competency and professional ethics.
From leading experts in cognitive-behavioral therapy (CBT)--including CBT originator Aaron T. Beck and many who have worked closely with him--this book provides an overview of where the field is today and presents cutting-edge research and clinical applications. Contributors explain how Beck's cognitive model has been refined and tested over the ......
Sandra W. Russ reviews the theory and research on pretend play and creativity, arguing that pretend play in childhood provides a foundation for adult creativity.
New Directions for Rational Emotive Behavior Therapy
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and ......
An Evidence-Based Treatment for Chronic Pain and Opioid Use
The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and ......
An Evidence-Based Treatment for Chronic Pain and Opioid Use
The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and ......
