e: A Therapeutic Story With Creative Activities About Trust, Anger, and Relationships for Children Aged 5-10
Amongst the beauty of the Okavango delta in Botswana, Cleo the Crocodile loved having fun with all of his animal friends. That is, until one day Hogan the Hippo, who was supposed to look after Cleo, started to act mean and hurt him. Cleo has to leave the swamp to find a safe new home - he's scared and puts his prickles up for protection, so ......
DBT Skills to Manage Your Emotions?and Balance Uncertainty with Hope
A cancer diagnosis can lead to what feel like impossible questions. This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life.
A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).
When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again?
Something Bad Happened guides children ages 6 to 12 and the adults who care about them through ......
From pioneering treatment developers, this is the authoritative presentation of recovery-oriented cognitive therapy (CT-R). This evidence-based approach empowers people given a serious mental health diagnosis such as schizophrenia to build a better life in their chosen community. CT-R provides innovative strategies to help individuals shift from a ......
Grounded in decades of CBT research and clinical practice, as well as cutting-edge cognitive science, this book provides critical tools for understanding and treating the full range of addictive behaviors.
Leading experts describe innovative ways to use dialectical behavior therapy (DBT) in a wide range of real-world clinical and community settings. The volume provides wise guidance on setting up, running, and evaluating a comprehensive DBT program.
This complete therapist guide presents an evidence-based group program developed over two decades to support resilience and recovery in people who have experienced trauma.
Resolve the Impact of Abandonment and Fear of Rejection, and Understandthe Importance of Connection in Recovery
Trauma impacts all of us and many people just don’t realise that traumatic experience is the basis of a lot of their unhappiness. The value of understanding ourselves is not always clear in relation to how we interact with others, how we treat ourselves or how we find our best balance in order to feel that life is fun, enriching and fulfilling.