Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because traditional mindfulness training is too far removed from ......
From pioneering clinician-researchers, this book provides crucial guidance for treating co-occurring concerns that virtually all therapists are likely to encounter--and many feel ill equipped to handle. Denise Hien and Lisa Caren Litt review the landscape of evidence-based treatments for posttraumatic stress disorder (PTSD), other trauma-related ......
From pioneering clinician-researchers, this book provides crucial guidance for treating co-occurring concerns that virtually all therapists are likely to encounter--and many feel ill equipped to handle. Denise Hien and Lisa Caren Litt review the landscape of evidence-based treatments for posttraumatic stress disorder (PTSD), other trauma-related ......
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
"Im tired of feeling stressed out every day." "I cant stand having so little impact, despite caring so much and working so hard." "I just dont have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people.
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people ......
A Comprehensive, Evidence-Based Treatment for Diverse Communities
This book details the history, science, and practice of Functional Family Therapy (FFT), an evidence-based model practitioners can use to understand families, the problems they face, and how to enable families to create real and lasting change. Functional Family Therapy (FFT) has evolved from a theory taught only in universities to become a ......
The authoritative presentation of social skills training (SST)--a highly effective, recovery-oriented intervention for people with serious mental illness--the third edition of this complete manual has been significantly revised with over 60% new material. SST can be implemented by a range of providers in diverse clinical and community settings. In ......
The authoritative presentation of social skills training (SST)--a highly effective, recovery-oriented intervention for people with serious mental illness--the third edition of this complete manual has been significantly revised with over 60% new material. SST can be implemented by a range of providers in diverse clinical and community settings. In ......
