200 prompt to stimulate your imagination and creativity
Useful prompts to use in coaching and training . Metaphors are easy to remember and reinforce learning objectives. Organised into sections to address specific challenges a reader may face. Learn to be effective to lead a team. Case scenarios provide practical application of learning points.
The art and science of gut health and fermentation: Quark, kimchi, yoghurt, kefir, kombucha, and more
More than ever, we need to understand the relationship between our gut, our health and our food. This book focuses on fermented foods in particular, how fermentation works and the key role these foods play your diet. It includes recipes to get you started. Eat a little every day, change your microbiome, improve your gut health and change your ......
101 Stories of Affirmation, Determination and Female Empowerment
You are unique —and that is your superpower. In these 101 stories of affirmation, determination and female empowerment, you’ll find role models and advice to help you make the most of that power.
Strategies for when things don’t go as expected in business. Going Broke Staying Sane is the succinct guide for those facing the loss of their business and offers support to journey forward through this adversity and emerge intact using seven principles to adopt as you start over.
Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best ......
Helping parents and carers develop key areas their young children with SEN need to concentrate on, this fun, play-based activity book provides caregivers with reassurance that their children are developing motor skills, social skills, problem solving, memory, sensory integration and more, through play in a range of settings.
A Day in the Life of a Physics Student with Autism
A fun and enlightening read for friends, family, caring professionals and anyone interested in an alternative viewpoint on the world. Sure to "strike a chord" with other day trippers on the autism spectrum.
The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contributing to heart disease--is not caused by an inability to decompress, but rather external factors that are out of our control--namely, overwhelm and uncertainty. So, while most people are focusing on ......
