You will most certainly live longer than your grandparents and great-grandparents did and you’re going to need money to support yourself and your family after quitting work. Will the Government pension meet your needs? It’s unlikely. Updated for 2021/2022.
The art and science of gut health and fermentation: Quark, kimchi,yoghurt, kefir, kombucha, and more
More than ever, we need to understand the relationship between our gut, our health and our food. This book focuses on fermented foods in particular, how fermentation works and the key role these foods play your diet. It includes recipes to get you started. Eat a little every day, change your microbiome, improve your gut health and change your ......
Cancer is the most complex and unpredictable disease that afflicts humanity. In this ground-breaking book Dr Cabot shows you how to harness your natural energy to improve your chances of survival. Discover a Survival Plan which strengthens your body’s innate defense and fighting mechanisms.
In this groundbreaking book Noel and James share all their knowledge and experience to help you create a successful life. Targeting all major issues such as success, good habits, positive mental attitudes, and successful life and financial planning the authors show you how to plan, develop and manage a successful life.
Green Cleaning is your go-to guide for beating the big companies at their own game, giving you chemical-free tips, tricks, and recipes to clean everything from the bathroom tiles to red wine stains on carpet and blocked drains. All recipes are 100% environmentally and budget friendly, making sure your cleaning footprint is green and cost ......
Entertain the kids with over 150+ easy games, experiments & activitiesto do at home.
‘Real Kids, Real Play’ is a one-of-a-kind resource designed to bring real childhood back. Described as the ‘ultimate play guide’ it is packed with simple hands-on play activities using household items, STEM experiments, DIY play recipes and song lists that stimulate physical, cognitive and social development. A must-have for any parent or carer.
Clear the crap. Take back your life through Mindset, Movement, &Nutrition
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. This book breaks the reader free ......
Downsizing isn’t about living in a tiny home — unless you want to — it’s about rightsizing your home for the next chapter in life. Let Noel and Rachel guide you through the legal and financial maze, explain how a move can affect your lifestyle, superannuation, pension and benefits, and share some real life stories from readers.
This book is all about understanding that Failure is not this big bad monster, but, a part of life for every successful person. Presented as a How-to-fail guide, by someone who really knows his stuff, Ken uses humour to break down the stigma of failure and offers up his 11-step guide to failure that reveals what most don’t know.
