From the acclaimed author of Fragrance of Grass comes a meditation on water and nature, fishing and growing older. On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow ......
L.L.Bean, Inc. has been a trusted source for quality apparel, reliable outdoor equipment and expert advice since 1912. To celebrate its hundredth anniversary, the Freeport-, Maine-based company has updated Hunting, Fishing and Camping, Leon Leonwood Beans no-nonsense guide to...
With the help of this compact guide, anyone suffering from CRPS (Complex Regional Pain Syndrome) (also known as RSD – Reflex Sympathetic Dystrophy) will better understand their condition and cope with the reality of living with it.
Prof Karen Rodham draws on a wealth of clinical experience to give tried-and-tested practical ......
This CD will assist listeners to relax and utilize more of their own internal resources to reduce their vulnerability to allergies. The way the body responds to an allergen is to mount a defence of histamines, to combat the invader. In order for the body to be more efficient it provides an over-abundance of histamines resulting in the symptoms ......
When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia. It actually takes a lot of effort to block ......
The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger. When you feel safer by being more aware of your strengths you simply ......
A lot of headaches are prompted by stress that comes when competent people remain on edge and alert. By learning the relaxation techniques on this CD which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has ......
One of the reasons why most individuals who suffer from loneliness are not able to break this feeling is that they think it is all about simply being with people. Part of the reason that an anxious person who has been plagued by loneliness won't be successful being with others is that their uneasy feelings that stem from this feeling of ......
Traumas, whether physical or emotional, tend to cause a person to blame themselves no matter how innocent they actually were. Car wrecks, accidents, sexual abuse, physical abuse, illness and other kinds of traumas tend to be positively impacted by learning these relaxation techniques. This CD is designed to help a person relax and let go of ......
