A Guide to Getting the Best Health Care as You Age
Frustrated with doctor's visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians Drs. John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of ......
A Guide to Getting the Best Health Care as You Age
Frustrated with doctor's visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience ......
Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health
A healthy body makes for a healthy brain, and this fun and creative guide is designed to help readers have both - they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft for us in the sea of confusing and contradictory ......
Making the Best Decisions When You're at High Risk for Breast or Ovari
Offers information and advice to help women (and some men) at high risk for breast and for ovarian cancer because of family history and genetic profile. One part memoir, three parts 'how to' manual, this book explains in a clear and steady manner the myths and realities of 'the breast cancer genes'.
This guide offers parents fresh perspectives and simple skills to encourage good behavior in children and reduce stress for the entire family. Emphasizing personal choice, free will, and dispassionate parentchild interactions, Dr. William H. Hughes's stepbystep approach has been developed, tested, and proven to work time and again by child ......
Using NLP to Bring Out the Best in Ourselves and the Children We Care
Happy Kids Happy You is a unique approach, giving parents practical Neuro Linguistic Programming (NLP) -based methods to enable them to develop their own solutions, rather than giving prescriptive advice.
Every child, every family situation, is different and parenting is a journey of constant change. There is no 'right ......
A collection of stories, analogies and metaphors that invite us to pause and consider what is really important in our lives, our work, and ourselves. They challenge us to re-connect the different parts of our lives, recognise how easy it is to get distracted by contemporary culture and the pace of modern life, and to pay attention to whatever ......
Staying Fit, Healthy and Confident on Entering a New Phase of Life, A Practical Guide Based on Anthroposophical Medicine
Change can be unwelcome, but it usually brings new opportunities and the possibility of a fresh start. When the great change of the menopause begins to make itself felt in the life of a woman, the subsequent loss of fertility and the signs that one is getting older can trigger a life and identity crisis. In this essential guide, written from the ......
Freeing Yourself from Destructive Thoughts and Emotions
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
