Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best ......
The Buzz is an exciting collection of interactive techniques blending the richness and energy of NLP and personality type theory to inform and motivate young people to make positive life choices. A dedicated website www.thebuzzbook.co.uk features: an online personality type test free MP3 downloads as ......
What is Nerve Force and why should you care about it? According to mental health trailblazers Paul Bragg and Patricia Bragg, "nerve force" is a type of life energy stored in the nerves, muscles, organs, and brain. The more Nerve Force you have, the quicker you can re-charge it, and the healthier, happier, and more satisfying a life you will lead. ......
Learn the simple strategies of radical health and vibrant wellness that the Bragg Healthy Lifestyle has brought to millions! What is an ageless body? For health pioneers Paul Bragg and Patricia Bragg, an ageless body sparkles with vitality, immune strength, mental clarity, and digestive ease. The Braggs teach why a toxic-free diet maximizes ......
Saturday 14th August 2001: Today has been a horrible, hateful day. Daniel has pushed me to my absolute wits' end. Sometimes it really does feel like he is the original child from hell."
For Alison, life with her son Daniel sometimes seemed like an endless torrent of disobedience, backchat, rudeness, ......
This is the charming story of a box turtle whose life begins in a New England forest in 1890, and who lives over 100 years and witnesses changes to the landscape that threaten her habitat until the spirit of conservation transforms her remaining woodlot. An appealing story that teaches conservation, wildlife biology, and history.
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms
Understand the influence of birth order Learn from the shape of a family Between each birth, the family undergoes a reshaping. The experiences of a first child or an only child are very different from those of a youngest child with three siblings. Each person's position within the family affects the way he or she will think and act as an adult. ......
Bird Tales is an easy-to-implement therapeutic programme that uses multisensory stimulation and the natural outdoor world of birds to help people living with dementia interact with their environment and share a meaningful experience with others. Observing birds through sight, sound, smell and touch can encourage staff and family interactions even ......
