*New Edition with Updated dementia, dementia care, and resource information.* According to the Alzheimer's Association, there are more than six million people living in the United States have Alzheimer's disease or some other form of dementia. Not reported in these statistics...
Help your back pain by understanding it. This book contains the latest and most comprehensive information and research on back pain and how you can overcome it. With a clinical base, this book is the closest someone can come to getting treatment without seeing a physiotherapist.
What Are We Fighting For? aims to raise awareness and guide couples following a separation, to teach them that their behavior, attitude and preparation can truly set them on a more positive path.
What do you do when you have a fight with your best friend? When you are in a tough situation and have no one to talk to? How do you ask for help when you feel helpless? Being Brave Too is a novel and personal development guide for girls with themes on self-esteem and resilience. It is the sequel to Being Brave.
Help for Families Navigating Life-Changing Illness
Down-to-earth memoir and handbook for anyone wanting to understand the strange and turbulent world of hospitals and life-changing illness. Written by someone who's been through it, this book covers common issues and FAQs, and will be a breath of fresh air for anybody wanting some help in making a very strange time a little more manageable.
Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelenting stress. Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of all is the one that many of us find the ......
A know-your-body manual for girls. It includes what girls need to know about their periods, breasts, and reproductive systems - along with explanations for all those other mysterious physical and emotional changes that accompany growing up, such as relationships, mood swings, body image, body hair, hygiene, pimples, cramps, and more.
Milestones, lessons and inspiration for patients, family, friends andsurvivors
A guide to cancer for patients, family, friends and survivors that includes the range of cutting-edge treatments now available and the ways that someone can build their own resilience after treatment or support someone else. This book demystifies cancer treatment and highlights the rate of progress the scientific and medical communities are making ......
The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contributing to heart disease--is not caused by an inability to decompress, but rather external factors that are out of our control--namely, overwhelm and uncertainty. So, while most people are focusing on ......
