This comprehensive, user-friendly guide shows how to apply Yogic principles to the management of multiple sclerosis. Written by a medical doctor and a Yoga teacher who has MS, the book includes photographs and descriptions of each pose; explains effects, advantages, and contraindications; and contains "starter poses" for the novice or the ......
This is a practical, how-to guide to using yoga to manage stress, relieve pain, and gain the strength necessary to make it through this illness. More than simply an exercise primer, the is a deeply soothing guide to moving meditation and physical activity, giving readers a safe way to rebuild strength, stamina, and flexibility both during and ......
Care and Repair of the Body's Most Marvelous Instrument
Our hands interact with the environment in ways that are more sophisticated, more varied, and more productive than any other part of our body. With our hands, we first recorded our immediate environmentoffering insight for thousands of later generationsby painting sprawling hunting scenes on the walls of prehistoric caves. Pens, ink, paperitems ......
Care and Repair of the Body's Most Marvelous Instrument
Our hands interact with the environment in ways that are more sophisticated, more varied, and more productive than any other part of our body. With our hands, we first recorded our immediate environment offering insight for thousands of later generations by painting sprawling hunting scenes on the walls of prehistoric caves. Pens, ink, paper items ......
Twenty-One Leaders Making Medical History by Choosing Alternative and Co
Declares the need for new, less toxic therapies and diagnostic procedures. This title unites the voices of women leaders who have breast, cervical, ovarian, and other cancers.
Twenty-One Leaders Making Medical History by Choosing Alternative and Co
Declares the need for new, less toxic therapies and diagnostic procedures. This title unites the voices of women leaders who have breast, cervical, ovarian, and other cancers.
Urinary incontinence causes discomfort and distress for millions of women, particularly those who have borne children, are postmenopausal, or have passed the age of forty. This condition can have a severe negative impact on one's quality of life, and successful treatment, while possible, is complex. Cowritten by a gynecologist and a urologist who ......
Urinary incontinence causes discomfort and distress for millions of women, particularly those who have borne children, are postmenopausal, or have passed the age of forty. This condition can have a severe negative impact on one's quality of life, and successful treatment, while possible, is complex. Cowritten by a gynecologist and a urologist who ......
In A Womans Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this ......
