Dealing with Pain, Cysts and Abnormal Menstruation
This integrative approach delivers a wealth of case histories and practical advice to help treat women with endometriosis and polycystic ovary syndrome (PCOS) holistically, using acupuncture and TCM alongside Western medicine for both diagnosis and care.
A Woman's Guide to Perimenopause, Menopause, & Beyond
Guides women through the experience of menopause. This work presents women with the necessary knowledge to confidently navigate through an often stressful and confusing time of life.
Breast cancer survivor Patty Gelman recounts her journey through "Cancer World" in a series of anecdotes, chronicling her year-long struggle with the disease in an upbeat, colloquial, and candidly funny way. Typical of her unyieldingly positive attitude is the way she breaks the news to her mother, also a cancer survivor: "Well, it's my turn now!"
Stop Being A Lab Rat. Start Making Better Choices For Your Table.
This easy to read, easy to follow best seller will change the way you think about food, health, weight loss and dieting…. TODAY! Most importantly, it will change the way you live your life…. NOW!
You kept it together through surgery, chemotherapy and radiation, as well as, the regular responsibilities of life. But even now after treatment, you are still afraid. Behind the practiced smile, you live in fear until the next mammogram. Live Fearlessly introduces readers to the philosophy of yoga and mindfulness practices for those who desire to ......
Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to menopause and its attendant symptoms, no one needs to sweat it alone. Featuring works by comics luminaries such as Lynda Barry, Joyce Farmer, Ellen Forney, and Carol Tyler, Menopause is the perfect antidote to the simplistic, ......
Staying Fit, Healthy and Confident on Entering a New Phase of Life, A Practical Guide Based on Anthroposophical Medicine
Change can be unwelcome, but it usually brings new opportunities and the possibility of a fresh start. When the great change of the menopause begins to make itself felt in the life of a woman, the subsequent loss of fertility and the signs that one is getting older can trigger a life and identity crisis. In this essential guide, written from the ......
"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.
Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you ......
A Holistic Guide to Supporting Women on Their Menopause Journey
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga (TM) -shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods ......
