Barbie comes in a curvy model now, Sports Illustrated features full-size swimsuit models, and fashion designers are focusing more on curvy women. There’s a healthy conversation going on now about body image and self-esteem, and Chicken Soup for the Soul is part of it, with this collection of 101 stories celebrating all the different ......
Science tells us that breastfeeding and breastmilk provide all the nutrients and antibodies to give babies the very best start, with health benefits for babies and mothers.
As the backbone of early nutrition, breastfeeding is a key influence on adult health, intellect and longevity. Research shows that people who were breastfed as babies are ......
This is an intimate, empowering collection of stories focussing on Black experiences of menopause. Each story centres lived experiences and contains contributions from a diverse range of people spanning various heritages, sexual orientations, gender identities, and ages allowing for a nuanced understanding of this rite of passage.
Challenges and Rewards of Ordinary Women Stepping on Stage
This book offers an insight into the bikini category of natural female bodybuilding by revealing benefits and challenges encountered and experienced by ordinary women who decide to become bikini bodybuilders.
An Evidence-Based Guide to Support Emotional Wellbeing
Following growing popularity in aromatherapy, this comprehensive and wide-ranging guide offers expert guidance on how to use essential oils safely to support womens mental health across all ages. Conditions addressed include anxiety, depression, panic disorders, as well as discussion on grief, pregnancy, postpartum, PMS, and menopause.
A Cheat Sheet for Navigating Midlife, Feeling Great, and Aging Well
The Glow Code is an entertaining and engaging lifestyle manual offering concrete, actionable advice from women experts across many fields to help women aged 35 and beyond navigate midlife, feel great and age well. It answers all the pressing questions women in this age category have. Does collagen powder prevent wrinkles? Do I need to give up the ......
Chronic pain. Insomnia. Depression. These are just a few of the ongoing, debilitating symptoms that plague some breast-cancer survivors long after their treatments have officially ended. This book is filled with portraits of more than seventy women who are living with the aftermath of breast cancer.
