Anxiety, Depression, Mood Swings, and Multiple Sclerosis
Provides a cognitive-behavioural approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with MS. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and offers a plan of simple remediation in a self-help format.
Teaching Skills of Body Awareness and Supporting Connection with Others
There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It ......
The first book to take an integrative approach to the treatment of male infertility issues, this easily digestible guide uses graphics and visual aids to help explain key concepts in diagnosis, anatomy and treatment from a Western and Chinese medicine perspective. Dr Olivia Pojer, a Western medical doctor and Chinese medicine practitioner, uses ......
Clear Answers for All Kids, including Children with Autism Spectrum Diso
Cancer is a difficult topic for any parent, caregiver or educator to explain to a child. This book is designed to help kids, including children with autism spectrum disorder or other additional needs, to understand what it means when someone in their life has cancer. Using a question and answer format, it explores the life changes and feelings ......
A Guide to Hypermobility-Aware Yoga Teaching and Practice
This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more.
If stress, tension, or anxiety is preventing you from getting a good night as sleep, help is here. Don at let stress sabotage your sleep. Dr. Robert S. Rosenberg, one of America as foremost sleep doctors, provides targeted solutions to beat insomnia and improve your quality of sleep immediately. He all help you: Fall asleep and ......
Reclaim Your Identity, Create Independence, and Find Your Way Forward
'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Rather than focusing on the medical side of ......
Higher Education Implications for Teaching and Learning during COVID-19 provides different perspectives regarding the impact of COVID-19 on college teaching and learning and on students, both collectively and individually. Contributors argue that the pandemic forced a higher education reckoning as institutions around the world were forced to shut ......
This volume provides different perspectives regarding the impact of COVID-19 on students collectively and college teaching and learning. Topics include COVID-19 implications on student wellness and stress management, online learning, graduate teach assistants, emerging, technology, faculty-student relationships, student learning, and more.
