Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the ......
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the ......
What Next-Generation Science Says about Treatments That WorkaEURO"and Ho
Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. ......
What Next-Generation Science Says about Treatments That WorkaEURO"and Ho
Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. ......
Daniel R. Green offers a unique and much needed perspective on war veterans and the transitions they go through upon returning home, using his own experience following five military and civilian tours of Afghanistan and Iraq.
A Guide to Healing Families Battling Addiction or Mental Illness
Freedom from Family Dysfunction provides a healing solution for people caught in the chaos of a dysfunctional family struggling with the addiction or mental illness of one of its members. Using vivid portrayals of the pain and powerlessness, readers are provided a step-by-step method to promote health in their systems and heal themselves.
Childhood sexual abuse (or child sexual abuse/CSA) is not only an assault on the body-it is an assault on the mind and on the spirit. It is an insult to the victims integrity, her self-esteem, his very being. Besides imposing a significantly higher risk of conditions like depression, anxiety, post-traumatic stress disorder (PTSD), sexual ......
A Complete Guide for Eating When Your Life Depends on It
Posing the questions that anyone with food allergies will think to ask - and then some - "Food Allergies" provides practical, emotional, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening, from single foods to food families, ......
