Using checklists, questions, and practical tips, Harriet Edleson walks readers through 12 steps to planning and preparation for retirement that work with any budget and focus on the resources at hand. Not ever retiree will have an enormous nest egg, but every retiree would like to be comfortable, secure, and happy.
Learn how to save and prepare for retirement no matter your age or your income. 12 Ways to Retire on Lessoffers a roadmap for anyone seeking financial security and peace of mind for their retirement years ahead, regardless of savings or income in the present moment. In a time when fewer retirees have the kind of pension many of their parents ......
Middle age blues have an antidote. How about trying 50 new things when you turn 50? Maria Leonard Olsen's 50 After 50: Fifty New Things I Tried After Turning 50 and What I Learned From Them is a blueprint for turning midlife into the most invigorating chapter yet.
Explores the beautiful and complicated mother-daughter relationship in the context of caregiving for an ill or aging mother and offers tips and suggestions for overcoming the more difficult aspects while celebrating and cherishing the more comforting features.
As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a ......
When tasked with providing activities for older people in care homes, it can be difficult to know where to begin. What constitutes an activity? How can you make sure activities are as positive and person-centred as possible? What can you actually do? Written by an experienced activity coordinator, this handbook is an indispensable companion for ......
Anni Bowden has a Diploma in Occupational Therapy from Salford University in Manchester, UK and worked for many years as an occupational therapist, helping a wide range of people whose humour and dignity have been an inspiration to her. She spent her working life in the beautiful High Peak of Derbyshire where she still lives.
A brief but engaging look at getting older. In Age, biogerontologist Suresh Rattan delves into the fascinating biology and philosophy of aging. Beginning with an exploration of the chemical origins and fundamental characteristics of life, Rattan then explains how gerontologists interpret human life as a continuum divided into four "ages." Our age ......
This book provides an analysis of later life. By using a life course perspective, it explores the ways in which bases of structural advantage and disadvantage, such as housing, social class, ethnicity, health and disability, have cumulative impacts on the situation of older people. Contributors address key processes of change, and how these ......
How can we promote the enduring well-being of those who are moving into the 'fourth' age of life? Ageing, Spirituality and Well-being explores how well-being is not about physical health alone; having purpose in life and continual spiritual growth are vital elements for older individuals. This book provides guidance on how the particular spiritual ......
Aging and Loving: Christian Faith and Sexuality in Later Life aims to address the social, ethical, physical, and spiritual issues related to sexuality and aging. The book is written for various professionals who minister to the aged (pastors, chaplains, other care providers), for the aging and aged themselves, and for their families. The focus is ......
A Cheat Sheet for Navigating Midlife, Feeling Great, and Aging Well
The Glow Code is an entertaining and engaging lifestyle manual offering concrete, actionable advice from women experts across many fields to help women aged 35 and beyond navigate midlife, feel great and age well. It answers all the pressing questions women in this age category have. Does collagen powder prevent wrinkles? Do I need to give up the ......
A Practical Guide to Successful Multigenerational Living
As the nation reels from the impact of the Great Recession, many families are finding new ways to live together, including creating multigenerational households to save money and consolidate resources. Indeed, as the authors point out, the concept of nuclear family living is an aberration in our history that stemmed from post-World War II ......
While we may expect to live longer, many wonder if their brains will keep up with their bodies. This book looks at typical functions and declines of an aging brain, the signs and symptoms of problems, the available treatments, the financial responsibilities, and the factors that determine what kinds of care people might need as they age.
Taking care of your appearance and hygiene increases self esteem and is essential for your general wellbeing. As people age or become unwell, the need for health and beauty care does not diminish but the body becomes more sensitive and deserves to be treated in a different way. This practical handbook is specifically designed to assist carers in ......
Over 30 million people in the US suffer from heart disease and it is universally feared as the most common cause of death. Through the various stages of heart disease, patients need increasing care from their friends, family members, or other caregivers. Caring for Loved Ones with Heart Disease helps caregivers get appropriately involved in the ......
This book offers opportunities, ideas, and guidance for future generations of ministry, while also describing how aging adults in ministry can support each other and their faith communities.
