Enriched by illustrations, patient stories, and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
A clear, practical guide to the ageing process for trans and/or non-binary individuals and the professionals supporting them. This book covers key issues including health and social care, planning for old age, wills and inheritance, as well as communication issues with family and professionals.
Losing the ability to communicate can be a frustrating and difficult experience for people with dementia, their families and carers. As the disease progresses, the person with dementia may find it increasingly difficult to express themselves clearly, and to understand what others say.
Jillian Celentano lived most of her life not accepting who she was. Since beginning her transition at the age of 55, she has been able to live authentically as her true self. In this helpful and practical guide, she offers advice to other people who are transitioning later in life.
When tasked with providing activities for older people in care homes, it can be difficult to know where to begin. What constitutes an activity? How can you make sure activities are as positive and person-centred as possible? What can you actually do? Written by an experienced activity coordinator, this handbook is an indispensable companion for ......
Pam Schweitzer founded Age Exchange Theatre Trust in 1983. It was the first full-time professional theatre company to specialise in touring reminiscence theatre across the UK and Europe and Pam remained its Artistic Director until 2005. In 2000 she was awarded the MBE for services to Reminiscence and she continues to direct the European ......
While we may expect to live longer, many wonder if their brains will keep up with their bodies. This book looks at typical functions and declines of an aging brain, the signs and symptoms of problems, the available treatments, the financial responsibilities, and the factors that determine what kinds of care people might need as they age.
Caring for a loved one with Alzheimer’s or another form of dementia? You are not alone. With 101 encouraging and inspiring stories by others like you, this book is a source of support and encouragement throughout your caregiving journey. Alzheimer’s disease and other forms of dementia affect millions of people, and this ......
This sensitive and compassionate book provides older people who are nearing the end of life and their loved ones, as well as the professionals who work with them, with a greater depth of understanding of spiritual issues surrounding death and dying.
Barbara Goldschmidt is a writer, researcher and licensed massage therapist. She has taught at health care facilities, community centers and in the massage therapy program at Swedish Institute, a college of health sciences in New York City. She has been active in the field of integrative health care for over 30 years. Her website can be visited at ......
In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging - health, finances, and relationships - readers will learn to think about and develop a deliberate plan to age happily.
Everybody ages, so why not embrace it? Filled with practical advice for happy, healthy, and independent aging to understand and overcome the changes ahead. Currently, there are over 95 million Americans who are 50 years old or older, more than at any time in our history. This demographic shift is expected to continue. While recent ......
Mothering Challenging Adult Children through Conflict and Commitment
Difficult brings to life the conflicts that arise for the mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment.Through real stories of mothers and their challenging adult children, this book offers readable, ......
Bo Hejlskov Elv+¬n is a Clinical Psychologist based in Sweden. He is an independent consultant and lecturer on autism and challenging behaviour, and an accredited Studio III trainer. In 2009, he was awarded the Puzzle Piece of the Year prize by the Swedish Autism Society for his lecturing and counselling on challenging behaviour.
Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group. Presenting robust new evidence to support the ......
The perfect primer on the psychology of ageing, this accessible and concise book explains the most important psychological phases of this life process. Beginning with explanations of ageing, life expectancy and demographics, it goes on to discuss the parts of ageing that have the most impact on people's lives. From changes in intelligence and ......
This practical handbook will empower activity coordinators and carers to run safe, rewarding and health-giving dance and movement sessions with older people, including with those who are frail, wheelchair-bound or living with dementia. The authors describe the many benefits of dance and movement for older people, and address important practical ......