Aging is an inescapable part of life, something we celebrate when we are young and intent on achieving all those milestones - 16 and driving! 18 and voting! 21 and drinking! - but that becomes more sobering as the milestones are fewer and perhaps grimmer. This book addresses, from the point of view and personal experience of a 65-year-old baby ......
Later life can be a time when our established routines and coping strategies are challenged by retirement, losses, changes in social role and disabilities, resulting in frightening threats to the integrity of self. Such changes may jeopardise longstanding and cherished ways of relating - patterns that may seem to be bound up with our very ......
A brief but engaging look at getting older. In Age, biogerontologist Suresh Rattan delves into the fascinating biology and philosophy of aging. Beginning with an exploration of the chemical origins and fundamental characteristics of life, Rattan then explains how gerontologists interpret human life as a continuum divided into four "ages." Our age ......
A Cheat Sheet for Navigating Midlife, Feeling Great, and Aging Well
The Glow Code is an entertaining and engaging lifestyle manual offering concrete, actionable advice from women experts across many fields to help women aged 35 and beyond navigate midlife, feel great and age well. It answers all the pressing questions women in this age category have. Does collagen powder prevent wrinkles? Do I need to give up the ......
Mothering Challenging Adult Children Through Conflict and Change
A much-needed perspective on how to mother difficult adult children while balancing one's own needs. Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. ......
Learn how to save and prepare for retirement no matter your age or your income. 12 Ways to Retire on Lessoffers a roadmap for anyone seeking financial security and peace of mind for their retirement years ahead, regardless of savings or income in the present moment. In a time when fewer retirees have the kind of pension many of their parents ......
Everybody ages, so why not embrace it? Filled with practical advice for happy, healthy, and independent aging to understand and overcome the changes ahead. Currently, there are over 95 million Americans who are 50 years old or older, more than at any time in our history. This demographic shift is expected to continue. While recent ......
We all forget some things, sometimes. But as we age, those moments seem to happen more and more often. Preventing Senior Moments is the first book that identifies the brain processes that cause senior moments and suggests prevention strategies that anyone can use.
The Three Stages of Healthy, Happy, and Meaningful Senior Years
Growing old is challenging. The tendency is to think there is nothing left to live for; no point in defying the looming number on the mortality chart. Embracing Elderhood offers a palliative to the pessimism that leads to 'dying before we die!' It loudly proclaims, being old is about chronology; being an Elder is about attitude.
