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Taking Control of Anxiety
Small Steps for Getting the Best of Worry, Stress, and Fear
This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.
ISBN-13: 9781433817472 (Paperback)
Publisher: APA LIFETOOLS
Imprint: APA LIFETOOLS
Bret A. Moore
Price:
AUD $44.99
Stock: 4 in stock
Local release date: 29/08/2014
Availability: Order will be despatched as soon as possible.
Categories: Psychology: emotions [JMQ]Coping with anxiety & phobias [VFJP]Popular psychology [VSP]

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Soar
The Breakthrough Treatment for Fear of Flying
Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want.
ISBN-13: 9780762788002 (Paperback)
Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
Imprint: LYONS PRESS
Tom Bunn
Price:
AUD $38.99
Stock: 7 in stock
Local release date: 01/10/2013
Availability: Order will be despatched as soon as possible.
Categories: Physiological & neuro-psychology, biopsychology [JMM]Coping with anxiety & phobias [VFJP]Popular psychology [VSP]

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Current Perspectives on the Anxiety Disorders H/C
Implications for DSM-V and Beyond
Diagnosis of anxiety related problems serves as a useful model for considering classification. Several groups of investigators have begun to consider revisions to the classification of anxiety disorders. This book covers the full spectrum of empirical approaches used in the study, diagnosis, and classification of anxiety problems.
ISBN-13: 9780826132475 (Hardback)
Publisher: SPRINGER PUBLISHING COMPANY
Imprint: SPRINGER PUBLISHING COMPANY
Dean McKay, Jonathan S. Abramowitz, Steven Taylor, Gordon J.G. Asmundson
Price:
AUD $204.00
Stock: 1 in stock
Local release date: 30/01/2012
Availability: Order will be despatched as soon as possible.
Categories: Medical diagnosis [MJA]Coping with anxiety & phobias [VFJP]

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The Anxiety and Worry Workbook
The Cognitive Behavioral Solution
Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.
ISBN-13: 9781606239186 (Paperback)
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
David A. Clark, Aaron T. Beck
Price:
AUD $60.99
Stock: 47 in stock
Local release date: 26/11/2011
Availability: Order will be despatched as soon as possible.
Categories: Coping with anxiety & phobias [VFJP]

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The Mindful Way through Anxiety
Break Free from Chronic Worry and Reclaim Your Life
Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better -- avoiding feared situations, pushing worry out of mind -- only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer provide a powerful new alternative: they help ......
ISBN-13: 9781606239827 (Hardback)
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
Susan M. Orsillo, Lizabeth Roemer
Price:
AUD $124.00
Stock: 0 in stock
Local release date: 08/04/2011
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Categories: Coping with anxiety & phobias [VFJP]

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The Mindful Way through Anxiety
Break Free from Chronic Worry and Reclaim Your Life
Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better -- avoiding feared situations, pushing worry out of mind -- only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer provide a powerful new alternative: they help ......
ISBN-13: 9781606234648 (Paperback)
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
Susan M. Orsillo, Lizabeth Roemer
Price:
AUD $43.99
Stock: 6 in stock
Local release date: 01/04/2011
Availability: Order will be despatched as soon as possible.
Categories: Coping with anxiety & phobias [VFJP]