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  • Gut Reloaded

  • A doctor's guide to transform your gut microbiome, your health and yourlife.
  • How important is your gut to overall health? What do probiotics do? What happens when gut bacteria go wrong? Are you really what you eat? Dr Paul Froomes tells you everything you need to know about the gut and gut microbiome in Gut Reloaded, a thorough and at times amusing look at how to fix your gut for overall health and wellbeing.
  • ISBN-13: 9781925927412
  • Publisher: WILKINSON PUBLISHING
    Imprint: WILKINSON PUBLISHING
  • Author: Froomes, Dr. Paul
  • Price:
    AUD 29.99 Normal terms apply
  • Stock: 0 in stock
  • Local release date: 01/08/2020
  • Availability: Book will be despatched upon release.
  • Categories: Health & personal development [V]Family & health [VF]Popular medicine & health [VFD]Fitness & diet [VFM]
  • The Mindful Runner

  • Finding Your Inner Focus
  • Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runners mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the ......

  • ISBN-13: 9781782551539
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Author: Dudney, Gary
  • Price:
    AUD 27.99 Normal terms apply
  • Stock: 12 in stock
  • Local release date: 24/05/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Fitness & diet [VFM]Marathon & cross-country running [WSKC]
  • The Perfect Wedding Workout

  • Look Your Best on the Big Day in Just 10 Weeks
  • Making that last-minute effort to have a flat belly and firm arms for a strapless wedding dress? Every woman dreams of looking perfect on one of the most important days of her life. After all, she doesnt want to be upset about little problem areas when looking at her wedding photos. 

    So listen up, Brides, because there is good ......

  • ISBN-13: 9781782551461
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Author: Limmer, Michael
  • Price:
    AUD 27.99 Normal terms apply
  • Stock: 0 in stock
  • Local release date: 20/11/2018
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Fitness & diet [VFM]Weddings, wedding planners [WJW]
  • You Can Run Pain Free

  • Revised Edition
  • "A great read and excellent resource for all runners and coaches!" - Robert De Castella, AO, MBE, Australian, Commonwealth & World Marathon Champion & Former World Marathon Record Holder Have you ever wondered if it is truly possible to run pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that ......
  • ISBN-13: 9780992529536
  • Publisher: MH PUBLISHING
    Imprint: MH PUBLISHING
  • Author: Beer, Brad
  • Price:
    AUD 29.95 Normal terms apply
  • Stock: 128 in stock
  • Local release date: 31/07/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Fitness & diet [VFM]
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