Underneath my clothes embraces women’s body battles honestly and openly - from food allergies to PMS, from pregnancy to menopause, from yoyo dieting to over indulging, it is a down to earth overview of the struggles many women face on a daily basis to feel really confident...
Many women know, and research confirms, that having an experienced female birth companion, who is neither a health professional nor a part of their social circle, can have a tangible positive effect on their experience of childbirth.
Why Doulas Matter is a comprehensive discussion of how a doula can offer expectant and new parents information ......
Hypnobirthing is a proven method of birth preparation that can facilitate a calm and confident birth.
Why Hypnobirthing Matters explores the origins and rationale for using hypnosis for childbirth, explains what you can expect from hypnobirthing, and dispels common misunderstandings in a lively, informative way.
How Women Sabotage Breastfeeding for Themselves and Others
Why do mothers fail to breastfeed their babies? The majority of mothers know breastfeeding gives their baby the best start in life: improved health, superior intelligence, and closer emotional attachment are just a few of the crucial benefits. Yet a mere 17% of mothers are still breastfeeding when their babies are three months old. Why? There ......
The Ultimate Guide to Easing the Aches, Pains, and Uncomfortable Side Ef
You can have a safe, healthy, and comfortable pregnancy. Written by two physical therapists with over twenty years of combined experience, Your Best Pregnancy provides simple solutions and easy exercises to help you feel your best during this exciting yet often uncomfortable time. In this practical, honest, and straight-talking guide you'll learn ......
Everything you need to know about baby carriers and the benefits of babywearing
Carrying your baby - in a sling, wrap or other carrier - often known as 'babywearing', is more than just a convenient means of transport. In A Baby Wants to be Carried author Evelin Kirkilionis explains in detail why babies expect to be carried and respond so well to it - they have been designed for it over millions of years of human evolution. ......
Birth Attitudes explores the anatomy and physiology of labour from an evolutionary perspective and explores how rethinking positions for labour and birth could benefit mothers and their babies.
In Breastfeeding Made Easy renowned paediatrician and father-of-three Carlos Gonzalez, author of Kiss Me! How to raise your children with love and My Child Wont Eat!, brings his warmth and positivity to a subject close to his heart and his clinical practice: breastfeeding. In his characteristic friendly style, and by tackling the real-life ......
10 Rules for Soothing Fretful Babies (and Their Parents!)
Bursting with practical ideas, reassurances and collected wisdoms, "When Your Baby Cries" will restore your sanity. Bestselling childcare author Deborah Jackson reminds us that babies soak up all the love we have to give. Here are ten effective ways to care for even the most distressed baby, while looking after your own needs as well as ......