People care about status despite their best intentions because our brains are wired this way. But playing status games can be stressful, anxiety-provoking, and joy-stealing. Learn to rewire your brain to replace the trap of social comparison with joy of self-confidence.
How to Deepen Your Experience of Mindfulness and Appreciate Your Life
This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, exploring common barriers to practice and introducing new mindfulness meditations.
How can you make it in the competitive world of coaching? Succeeding as a Coach gives readers the inside track on coaching as a profession and a process by providing expert answers to questions frequently asked by trainees as they set out in practice.
Daily Strategies to Help You Achieve Your Goals and Manage Your Life
This expanded and updated new edition of psychologist Levrinis bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. Levrini provides user-friendly strategies for setting meaningful and realistic goals, and staying on track while following the plan.
Social Stories are acknowledged as a very successful way of teaching concepts and social understanding to children with autism spectrum disorders, but considerable skill is needed to write the most effective story. This clear and engaging book introduces ways of thinking about the issues your child finds difficult, and includes 32 stories ......
The Girlfriends' Guide to Navigating Loss, Restoring Hope, and Rebuild
Finding themselves suddenly single after 50, Barbara Ballinger and Margaret Crane found that life could be good again despite the stress, frustration and fear they faced at first. This work helps others navigate life when their partner is no longer a part of it, so they still may find fulfillment, joy, and happiness again.
Inspiring stories from courageous cancer patients aged from 3 – 76 years. Find out how they handled diagnosis and treatment and have not only survived but thrive. Fills a gap in information available by providing practical strategies for patients, carers and family members on dealing with the emotional and physical impact of cancer.
Surviving Mass Victim Attacks serves as a guide to anyone who wishes to be more knowledgeable and better prepared if caught in an attack. Gary Jackson focuses on extracted principles of survival, rather than simply describing past events, to help and provide a useful guide on how to survive in future attacks.
