Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping ......
This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how others can help.
Illness or disability can isolate people by creating vast differences in their experiences where previously there were none. Friends and family can find ......
Overcoming Betrayal and Regaining Health, Confidence, and Happiness
Trust Again provides comfort, support, and community for those struggling to heal from a painful experience with betrayal from a family member, partner, friend, coworker, or themselves. Readers move through the proven five stages from betrayal to breakthrough and are lovingly guided with tools and strategies along the way.
Upon the 100th anniversary of the most terrifying stretch of shark attacks in American history--a wave said to have been the inspiration for Jaws--comes a reissue of the classic account and investigation. In July 1916, a time when World War I loomed over America and New York City was in the midst of a deadly polio epidemic, the tri-state area ......
It's now widely recognised that camouflaging and masking, and profiles that diverge from traditional understandings of autism, have led to diagnostic gender bias and an under-identification of autism in some girls and women. This straightforward, one-stop guide introduces you to the differing presentations of autism common in girls but also ......
Underneath my clothes embraces women’s body battles honestly and openly - from food allergies to PMS, from pregnancy to menopause, from yoyo dieting to over indulging, it is a down to earth overview of the struggles many women face on a daily basis to feel really confident...
Hepatitis afflicts many people and is a growing cause for concern. Naheed Ali, MD, breaks down the history, causes, symptoms, and treatment of hepatitis so readers, both patients and those who love them, can better understand the disease and address the needs of the sufferer from a whole person perspective.