This book looks at the real stories of college students assaulted on campus and the steps they and their families can take together to acknowledge their experience and begin healing.
African Americans have risen from the slave plantations of nineteenth-century Florida to become the heads of corporations and members of congress in the twenty-first century. THey have played an important role in making Florida the successful state it is today. This book takes you on a tour through the 67 counties, of the sites that commemorate ......
Understanding the Purpose of Fear and Harnessing the Power of Anxiety
Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.
About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural ......
Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
The riches you are searching for may already be well within your reach. Wealth is all around you, and it is most accessible to you exactly where you are now. Today's the day to discover your own acres of diamonds. Before he founded Temple University, Russell Conwell travelled the world and delivered his life changing speech "Acres of Diamonds" to ......
A Guide and Companion for Moving Toward the Things That Matter in YourLife
Designed for anyone seeking to live authentically, especially those engaged or interested in Acceptance and Commitment Therapy, the ACT Diary is a companion and guide for identifying priorities and moving towards the things that matter in life.
How to Use the Most Popular Platforms and Protect Your Privacy
This book helps those who want to use social media but are not necessarily Web-savvy navigate the most popular networking sites available. Privacy and technical information about how social media platforms function are explained, so everyone can make informed decisions about how to connect online.
Dust Mites to Meteorites, Tsunamis to Ticks, Killer Clouds to Jellyfish,
Talks about the hidden (and sometimes not-so-hidden) dangers of our world, from what's lurking at your next picnic or on a kitchen sponge to bad bullfrogs and the dangers of burning backyard barrels. A concluding chapter is devoted to resources on the Web that offers what is known about each hazard.
A looming health crisis faces men who find themselves stuck in today’s changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., ......