Therapy can be intimidating for anyone, and even more so for children. Someone To Talk To is a straightforward and interactive guide to help children through the therapy process. It is an invaluable therapy accompaniment that covers what to expect, how to prepare, and tips for wrapping up.
A practical guide to help you survive and thrive when times are tough
Sort Your Shit Out is an irreverent self-help exploration into where your shit comes from and how you can take back control. It’s a no bullshit self-help book in the style of Mark Manson’s successful book The Subtle Art of Not Giving A Fuck with an Australian self-deprecating twang.
This work invites you to weave a design for your soul's journey, bringing together the colors and textures of your personality to reveal its pattern and meaning. A comprehensive introduction to the temperaments, archetypes and soul qualities as defined by Rudolf Steiner, Soul Weaving helps us to better understand ourselves and our relationship to ......
Springboard is for all women at work. Whether you are in full time or part time employment, considering employment, wanting to return to work, just starting out, or approaching retirement - Springboard helps you to be the best you can be! It is packed with ideas, exercises and examples that you can either work through on your own, or with two or ......
SweetSuccess delves into the complexities of excellence and how to achieve it in all areas of life. The author intelligently and astutely explores myriad realms of topics that balance faiths, cultures, social mores, relational lifestyles, philosophies--the whole gamut of life--to expand and enhance readers perspectives and worldview.
From the day each of us was born, our families, communities and culture have taught us in ways subtle and explicit how we ought to speak, look and act. Some, but not all, of these messages are well meaning. However, obedient conformance seldom leads to a deeply satisfying and personally rewarding experience of life.
Six Steps to Asserting Yourself without Losing Control
This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay presents an effective six-step program grounded in the proven techniques of cognitive-behavioral therapy. Self-quizzes and exercises show how to immediately ......
Six Steps to Asserting Yourself without Losing Control
This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay presents an effective six-step program grounded in the proven techniques of cognitive-behavioral therapy. Self-quizzes and exercises show how to immediately ......
Small Steps for Getting the Best of Worry, Stress, and Fear
This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.
