Cultivating Emotional Intelligence for the Admissions Process
This work offers a method for minimizing and managing the untenable stress of the competitive college admissions process in the US. Given the current reality of the process, it introduces us to a more mindful approach to college admissions - one that is grounded in emotional intelligence and emphasizes resilience, wellbeing, and compassion.
A Modern Man's Guide to Getting Your Shit Together
There are books you read and then there are books that change your life. If you read it, The Man Plan will be at least one of the above. The Man Plan is the anecdotal handbook for “how to do everything better”. For all guys who’ve outgrown their playbook or are looking for more substance than The Game and don’t want to swallow a self-help book.
The High Performance Mindset has been written for people who want to learn how their mind operates at its best – and worst. If you’re keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance
At the heart of each relationship is the friendship factor - the essential ingredient of warmth and caring. With case histories and anecdotes about famous people such as George Burns, Howard Hughes, and C S Lewis, this title shares the secret of how to love and be loved.
The human brain is the most complex object in the universe. This book on the science of the brain explores the findings on a host of topics: Consciousness, unconsciousness, and brain death; Learning, memory, and role of genes; Motivation, aggression, and the range of emotions; The plasticity of the growing brain; and Mental illness and treatment.
Sigmund Freud said that dreams are a window into the subconscious. This book is not only a valuable guide to the interpretation of dreams, but also goes much further than typical dream books to include a vast array of literature, folklore and film references about dreams, proving that while dreams may be a window on the soul, they are also a lens ......
Written 1912 (CW 40) "You will find meditative verses for the individual weeks of the year. You should take these meditations quite particularly into your hearts, for they contain what can make the soul alive and what really corresponds to a living relationship of the soul forces to the forces of the macrocosm." -- Rudolf SteinerRudolf ......
As an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition.
The Athletes Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the ......
