This second edition provides the most extensive compendium of yoga therapy research and its findings. It has been fully updated with new contributors and a more accessible approach, and includes a brand-new chapter on the implementation of yoga therapy in medical systems.
101 Stories about Stepping Outside Your Comfort Zone
Try new things, overcome your fears, and broaden your world. You'll feel empowered, emboldened, and energized when you step outside your comfort zone and Just Say Yes! Just Say Yes! Say "YES" to what challenges you. Say "YES" to facing your fears. Say "YES" to reinventing yourself. Say "YES" to a more exciting and bigger world. Whether it's ......
There is something truly magical about the way a little girl turns into her mother! That special bond continues-among grandmothers, mothers, and daughters. This collection of 101 stories, lovingly selected from our extensive library, celebrates the magic of mothers and daughters. From their undeniable bond, to the advice they share, the lessons ......
Rediscover Creativity with Tools from the Therapy Room
Most creative artists encounter ‘dry spells’; similarly, many of us feel there is a creative project inside us that never quite gets out. Either way, wherever there is a block, there is an opportunity for enquiry and exploration. If all creativity is generated by the mind, then psychology is uniquely placed to speak to the creative process.
What Psychological Science Tells Us About Lying, and How You Can AvoidBeing Duped
This book investigates the science behind "big liars"- those rare people who use lies as their principal way of navigating life. Big Liars explores this small but dangerous group through the lens of psychological science.
Written 1912 (CW 40) "You will find meditative verses for the individual weeks of the year. You should take these meditations quite particularly into your hearts, for they contain what can make the soul alive and what really corresponds to a living relationship of the soul forces to the forces of the macrocosm." -- Rudolf SteinerRudolf ......
101 Stories about Trying New Things, Overcoming Fear and BroadeningYour World
Whether it’s something little—like trying a new food—or something big—like flying to a faraway country—we feel empowered when we do something that challenges us. You can do it! John Shedd said, “A ship in harbor is safe, but that is not what ships are built for.” Set sail from your safe harbor. Feel the wind, see new sights, and make your world ......
