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Page 16 of 23 (205 items) << < Prev Next > >>
9781935810100 Add to Cart

  • Relaxation Techniques for Cooling Anger

  • The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger. When you feel safer by being more aware of your strengths you simply ......

  • ISBN-13: 9781935810100 (CD-ROM)
  • Publisher: CROWN HOUSE PUBLISHING
    Imprint: CROWN HOUSE PUBLISHING
  • John D Lentz
  • Price:
    AUD $39.99
  • Stock: 0 in stock
  • Local release date: 16/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Health & personal development [V]Popular psychology [VSP]
9781935810117 Add to Cart

  • Relaxation Techniques for Healing Migraine Headaches

  • A lot of headaches are prompted by stress that comes when competent people remain on edge and alert. By learning the relaxation techniques on this CD which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has ......

  • ISBN-13: 9781935810117 (CD-ROM)
  • Publisher: CROWN HOUSE PUBLISHING
    Imprint: CROWN HOUSE PUBLISHING
  • John D Lentz
  • Price:
    AUD $39.99
  • Stock: 0 in stock
  • Local release date: 16/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Health & personal development [V]Popular psychology [VSP]
9781935810124 Add to Cart

  • Relaxation Techniques for Relieving Loneliness

  • One of the reasons why most individuals who suffer from loneliness are not able to break this feeling is that they think it is all about simply being with people. Part of the reason that an anxious person who has been plagued by loneliness won't be successful being with others is that their uneasy feelings that stem from this feeling of ......

  • ISBN-13: 9781935810124 (CD-ROM)
  • Publisher: CROWN HOUSE PUBLISHING
    Imprint: CROWN HOUSE PUBLISHING
  • John D Lentz
  • Price:
    AUD $39.99
  • Stock: 0 in stock
  • Local release date: 16/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Health & personal development [V]Popular psychology [VSP]
9781935810131 Add to Cart

  • Relaxation Techniques for Healing from Trauma

  • Traumas, whether physical or emotional, tend to cause a person to blame themselves no matter how innocent they actually were. Car wrecks, accidents, sexual abuse, physical abuse, illness and other kinds of traumas tend to be positively impacted by learning these relaxation techniques. This CD is designed to help a person relax and let go of ......

  • ISBN-13: 9781935810131 (CD-ROM)
  • Publisher: CROWN HOUSE PUBLISHING
    Imprint: CROWN HOUSE PUBLISHING
  • John D Lentz
  • Price:
    AUD $39.99
  • Stock: 0 in stock
  • Local release date: 16/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Health & personal development [V]Popular psychology [VSP]
9781908096616 Add to Cart

  • A Home for the Heart

  • 11 Ideas to Balance Your Life
  • For a balanced life, everyone needs a place where they can be happy in their own skin. However, modern pressures often get in the way of having a home that serves as a stable haven for all who live there. Based on two years of research and interviews, Angela Neustatter looks at ways people in very different circumstances are improving the balance ......
  • ISBN-13: 9781908096616 (Paperback)
  • Publisher: GIBSON SQUARE
    Imprint: GIBSON SQUARE
  • Angela Neustatter
  • Price:
    AUD $24.99
  • Stock: 0 in stock
  • Local release date: 02/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Popular psychology [VSP]
9780814789230 Add to Cart Academic Inspection Copy
9780814724637 Add to Cart Academic Inspection Copy
9781909810488 Add to Cart Academic Inspection Copy

  • Self Soothing

  • Coping with Everyday & Extraordinary Stress
  • A training manual to help maintain emotional well-being using simple and effective techniques.Each module is standalone but can be run as a series.
  • ISBN-13: 9781909810488 (Spiral bound)
  • Publisher: PAVILION PUBLISHING & MEDIA
    Imprint: PAVILION PUBLISHING AND MEDIA LTD
  • Gerrilyn Smith
  • Price:
    AUD $83.99
  • Stock: 0 in stock
  • Local release date: 09/03/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Coping with stress [VFJS]Popular psychology [VSP]
9781462508143 Add to Cart
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