This mind-stimulating book offers tools and resources to strengthen mental functioning. Targeted brain fitness activities work to exercise many areas of cognition, such as memory, attention, focus, visual-spatial processing, and sequencing. These activities are fun - and appropriately challenging. And just like any good workout, the benefits ......
Offering an introduction to the basis of critical analysis, this book shows how to evaluate evidence, isolate facts, and use sound reasoning skills in everyday situations. It focuses on: The Importance of Clear Thinking; The Nature of Facts; The Reasoning Process; Language and Reasoning; Common Errors in Reasoning; Conflicting Opinions; and more.
Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest "core" creativity. He shows how anyone can achieve breakthroughs by implementing practices used by highly creative people.
When we are in painfully difficult or confusing life situations, especially amidst ever-uncertain times, our minds grapple for structure: a funeral ceremony definitively lays the dead to rest; the exaggerated choreography of a surgical room confirms its sterility; and a daily schedule gives prisoners a sense of normalcy. These practices, these ......
Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to ......
Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to ......
A tribute to the power of spiritual practice, creative expression, and true self-acceptance I Opened the Gate Laughing is the story of one woman's journey to creative freedom through gardening and the teachings of Zen. Born in Japan, Mayumi Oda comes back to the practice of Buddhism at beautiful Green Gulch Farm retreat center in Northern ......
Are you creative? Do you want to be more creative in your business and personal life?Everyone has the ability to be creative. This fun lighthearted and easy to read book will give you 10 Jolts to reawaken and tap into your innate creativity in order tobe more successfulat work and in your personal life. In this book, you will learn the tools ......
The visual journal is a simple hand-bound notebook in which to create, using mixed media techniques, works that serve as an expression of the soul and create a path to healing, internal freedom, and the sparking of passion.