Here is the classic translation of Steiner's foundational guide to the spiritual path. It is a manual for attaining suprasensory knowledge of the invisible and opens new perspectives on one's essential purpose in life. In 1904, Rudolf Steiner first made this account of the Western esoteric path of initiation public. With great precision, he ......
The art and science of gut health and fermentation: Quark, kimchi,yoghurt, kefir, kombucha, and more
More than ever, we need to understand the relationship between our gut, our health and our food. This book focuses on fermented foods in particular, how fermentation works and the key role these foods play your diet. It includes recipes to get you started. Eat a little every day, change your microbiome, improve your gut health and change your ......
Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior!
Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go ......
Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.
Meditations for awareness and well-being are included, as well as guided relaxations and opening ......
Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of body tissue adaptation. Conventional approaches to modern yoga are examined through a biomechanist's ......
The True Story of the CIA's Paranormal Espionage Programme (New Edn)
When David Morehouse - a highly decorated army officer - was hit by a stray bullet, he began to be plagued with visions and uncontrolled out-of-body experiences. As a consequence, he was recruited as a psychic spy for STARGATE, a highly classified programme of espionage instigated by the CIA and the US Defence Department. Trained to develop ......
The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice.
This detailed and practical database of clinical ......
Based on knowledge attained through his highly-trained clairvoyance, Rudolf Steiner contends that folk traditions regarding nature spirits are based on spiritual reality. He describes how people possessed a natural spiritual vision in ancient times, enabling them to commune with nature spirits. These entities - which are also referred to as ......
