What You Need to Know About Diagnosis, Treatment, and Survival
The Prostate Cancer Owner's Manual provides vital information about prostate cancer--its testing, treatment, and, hopefully, remediation. Medical expertise combined with the personal experiences of the authors makes this a necessary read for the three million American men who live with the disease today.
This books explores how qigong can be incorporated into yoga sequencing by covering key concepts and principles. It will allow yoga teachers to become more dynamic in their practise through a unique approach to yoga, and also offers valuable ideas on finding appropriate and appealing themes for yoga classes.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation. She looks at how these latencies are created by the different channel systems, why they are ......
A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers
This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.
This yoga handbook for teachers and trainees provides extensive detail on common injuries and health conditions. It equips teachers and trainees with specially adapted knowledge needed to safely support students with injuries, including tips on how to manage this responsibility in large classes.
An Irreverent Guide to Understanding Injury Prevention and Rehabilitatio
Mark Salamon integrates current scientific literature with his own twenty-five years of experience as a physical therapist to produce this humorous "owners manual" for the human body. Far from a dry guide, this entertaining read teaches readers how to maintain and restore good health, and can be referenced again and again when injuries arise.
Our initial experience of life and existence is tactile and spatial at its core. In Touch is Really Strange, Steve Haines takes readers on a fascinating exploration of touch - a complex and fundamental human experience. He explores the science behind how touch makes us feel real and connected, and how it is essential to the development of ......
This practical guidebook provides an essential overview of living with cancer, treatments, and side effects, exploring the ways in which an adapted yoga practice can help to alleviate the negative impact. It covers key topics such as scope of practice, boundaries and appropriate language, and places emphasis on creating therapeutic space.
All aspects of life involve movement. This book offers a broad, new theoretical framework of how integrated movement occurs, with ideas from recent science, and practical explorations. Aimed at teachers and trainees of the Alexander technique, and all movement educators and somatic therapists, it uses accessible language to enable experiential ......
