A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.
Guidebook to the Andalucian section of the GR7 long-distance hiking trail in Spain, from Tarifa to Puebla de Don Fadrique. Includes a northern route via Cordoba Province and southern route via Granada Province. The whole 1225km trail takes 34-42 days to complete but can be split into shorter sections.
Everything You Need to Know about Equipment, Finding Trails, Nutrition,
"The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other ......
Unforgettable True Stories from the World of Endurance Sports
A riveting collection of stories from the world of endurance sports Endurance athletes know the feeling-that oscillation between pain and delight, the pursuit not so much of beating others but of testing your own limits, the finish that often comes with the recognition of how sweet and big life is. It doesn't matter if you're a kid trying to ......
For nearly 50 years, Climbing Magazine's goal has been to inspire and entertain with compelling coverage of climbing in all its forms, from bouldering to the big walls, trad rock to sport climbing, ice climbing to mountaineering. Vantage Point offers a collection of the most inspiring, thought-provoking, and humorous stories featured in Climbing ......
Following on from the success for the epic 400-page hard-bound League on Sunday - Work on Monday - Memories of Rugby Leagues Last Golden Era, 1965-1995, Full Throttle Publishing are launching their newest rugby league title, Very Tough Men - Rugby League in the 80s.
Walking guidebook to the highlands of Perthshire. Areas include Pitlochry, Rannoch, Aberfeldy, Ben Lawers and Ben Alder. 80 graded routes between Stirling and the Cairngorms explore grassy mountains and include 42 Munros, 22 selected Corbetts, 15 smaller hills and the Gaick and Minigaig passes. A range of walks for all abilities.
30 walking routes exploring the North Wessex Downs Area of Outstanding Natural Beauty (AONB). The routes are between 7 and 20km through this peaceful rolling chalk landscape covering parts of four counties: Berkshire, Hampshire, Wiltshire and Oxfordshire, with descriptions to reach the highest points in each one.
40 walks in the hills of Cheshire, Derbyshire and Staffordshire
Guidebook describing 40 day walks in Derbyshires White Peak, part of the Peak District National Park. One of two volumes, this book covers the west of the region and explores limestone landscapes, green dales and delightful rivers. Potential bases include Buxton, Hartington, Thorpe, Ashbourne, Cheddleton and Winster.
