This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. The book outlines the cross-disciplinary aspects of training in detail and presents the information as small training theory which can enhance understanding of the special training and movement theory.
A charming and delightful reminiscence of growing up loving the woods and waters and fields and fauna of Massachusetts by Michael Tougias, New York Times bestselling author of The Finest Hours, Overboard!, and Fatal Forecast.
In Liverpool F.C. - Legends we've collected stories on dozens of Liverpool FC's most celebrated players managers and games. With expert commentary and lavish photography, you'll explore and rediscover the attributes that made these players, managers and teams iconic, as well as the moments that propelled them to greatness. From past greats like ......
A timely and eye-opening look at women in sports journalism, this book provides valuable insight on the obstacles women have had to overcome in order to succeed within the "masculine" world of sports and the challenges they continue to face today. The stories of their struggles are at times infuriating, at times triumphant, but always compelling.
Ilkley to Bowness-on-Windermere through the Yorkshire Dales
Guidebook to walking the Dales Way. This picturesque 79 mile route through the Yorkshire Dales between Ilkley and Bowness-on-Windermere is one of the most gentle long-distance walks in Britain. The route is described in both directions, passing through Wharfedale, Dentdale and the eastern fringe of the Lake District. With 1:25K OS map booklet.
Walking guidebook to the highlands of Perthshire. Areas include Pitlochry, Rannoch, Aberfeldy, Ben Lawers and Ben Alder. 80 graded routes between Stirling and the Cairngorms explore grassy mountains and include 42 Munros, 22 selected Corbetts, 15 smaller hills and the Gaick and Minigaig passes. A range of walks for all abilities.
40 walks in the hills of Cheshire, Derbyshire and Staffordshire
Guidebook describing 40 day walks in Derbyshires White Peak, part of the Peak District National Park. One of two volumes, this book covers the west of the region and explores limestone landscapes, green dales and delightful rivers. Potential bases include Buxton, Hartington, Thorpe, Ashbourne, Cheddleton and Winster.
A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.
