Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmers progress and can even lead to injury if continued over time. For these reasons, swimming ......
From the Basics to Spectacular Human Balance Figures
Acrobatics are exciting for children and teenagers. It is both challenging and fascinating to put your balance to the test and build human figures. Very important for this are team spirit and a willingness to cooperate. Many spectacular human pyramids and partner balance figures are easy to learn and great progress can be made in a short time. ......
An Introductory Guide to a Sport Everyone Can Enjoy
A BEGINNER'S GUIDE TO EQUIPMENT AND SHOOTING FUNDAMENTALS FOR NEW ARCHERS OF ALL AGES Archery from A to Z covers all the basics, from purchasing the first bow to shooting techniques, plus an introduction to competitive archery and numerous resources to help new shooters further their archery journeys. This comprehensive volume is an invaluable ......
The Story of Lewis Cook Jr., Legendary High School Football Coach
The inspirational true story of a high school football coach who motivates and encourages ordinary kids from a handful of farming communities to do extraordinary things on the football field and in life.
A Soccer Coaches' Companion to All Challenges of a Year
Coaches are always looking for tools and resources to improve their craft, from training programs to team management. Coaching a Season of Significance was written by an experienced youth and high school soccer coach for other soccer coaches. However, many of the thoughts and ideas can be transferred to other forms of sport and in business.
Soccer player are more than the sum of their parts: endurance, speed, shooting technique, passing technique, skills, and intelligence on the pitch. The soccer coach has to take all of these factors into one system that will create good players. The concept of Tactical Periodization has become the preferred training theory for many of the current ......
The Fundamental Tools to Become an Expert Coach and Maximize Your Player
This book focuses on developing how you-the coach-can remember, organize, and deliver the technical and tactical information that your players need. It contains guidelines for developing, creating, and evaluating the impact of the mind mapping technique.
Using Personality Archetypes to Maximize Performance
This book gives coaches real world tools, applications, and lessons to help them become their best self and tap the full potential of their athletes; turning them into successful and productive men and women.
Using Personality Archetypes to Maximize Performance
This book gives coaches real world tools, applications, and lessons to help them become their best self and tap the full potential of their athletes; turning them into successful and productive men and women.
K-12 physical educators and coaches-here's how to establish and sustain inclusive sports programs that are fun and welcoming for students with a wide range of special needs. An accessible, motivating guide packed with practical guidance and examples.
Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, ......
A Coach's Guide for Designing Training Sessions to Improve the Transfer
Practice may arguably be the most important predictive factor of athlete success in a sport. Designing and conducting effective practice sessions should therefore be an essential element of all coach education and development efforts. In From Practice to Competition: A Coach's Guide for Designing Training Sessions to Improve the Transfer of ......
Discover functional training like youve never seen or experienced!. This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors. The book is ......
Over the past few years, a new trend has become ever more prominent in the soccer world: passing often and fast, and including all players in the game. Combining this with their own personal style, we have seen teams reach new heights of success from FC Barcelona to Bayern Munich and Borussia Dortmund and, most recently, the ......
Using Sports Psychology and Coaching Principles Effectively
Coaching is a booming and growing industry, particularly in youth sports. According to the US Bureau of Labor Statistics, employment of coaches and scouts is projected to grow 12 percent from 2019 - 2029, much faster than the average for all occupations. Coaches need educational resources to enter the profession as either a paid coach or a ......
Using Sports Psychology and Coaching Principles Effectively
Coaching is a booming and growing industry, particularly in youth sports. According to the US Bureau of Labor Statistics, employment of coaches and scouts is projected to grow 12 percent from 2019 - 2029, much faster than the average for all occupations. Coaches need educational resources to enter the profession as either a paid coach or a ......
