A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
LEJOG end-to-end on quiet roads and traffic-free paths
A concise guide to cycling the length of Britain, from Land's End to John O' Groats (or vice versa). As well as describing an optimal safer route of around 1000 miles, there is helpful advice on how to get to and from the start and finish, accommodation options and facilities, plus tips on how to prepare for the challenge.
Best Easy Bike Rides Gettysburg is for tourists who want to explore the Gettysburg battlefield and some other point of interest around Gettysburg on bike. These are easy bike rides of 5 to 15 miles for beginning cyclists.
Hidden in and around Denver are some great roads, trails, and bike paths that are fun to explore. Best Easy Bike Rides Denver describes 18 great rides in the metro area. With most rides between 5 and 30 miles--including road rides, rail trails, bike paths, and mountain bike rides--it's easy to find an interesting place to ride. Each route includes ......
New guide to the Coast to Coast (C2C) Sustrans cycle route, across the UK, from Whitehaven or Workington to Tynemouth or Sunderland, through the English Lake District, the Eden Valley and the Pennines. The C2C is the UK's most popular cycle challenge, whether undertaken over a single day or a full week, and has become a modern classic. It takes in ......
Coast-to-coast cycling from Ravenglass to South Shields
Guidebook to Hadrian's Cycleway, a 174 mile coast-to-coast route across northern England, following the corridor of the Hadrian's Wall World Heritage Site. From Ravenglass in Cumbria through Northumberland to South Shields, with an alternative Tynemouth finish, on cycle paths and quiet country roads suitable for cyclists of all abilities.
A comprehensive guide for outdoor sports enthusiasts to Wisconsin's sixty-three multi-use rail-trails, with mile-by-mile descriptions, historical information, and maps for the state's twenty best trails.
A Guide to the Area's Greatest Hiking, Paddling, and Cycling
Who says you have to travel far from home to go on a great hike, paddle, or bike ride? Best Outdoor Adventures Chattanooga details forty of the best hikes, paddles, and bike routes within an hour's drive of the Scenic City (along with extra information on climbing and camping adventures), perfect for the urban dweller and suburbanite who may be ......