You're comfortable with your new boat and have been testing your skills in the safety of a protected harbor. But that's not why you've invested so much time and money. It's time to expand your horizons and see what's outside the confines of the small and safe places you've been spending your time. Here is everything you'll need to know to head ......
Kayak, Canoe, Paddleboard, and Raft the Greatest Waters in the State
Paddling Colorado describes 30-40 trips in a remarkable variety of settings-from downtown Denver to the remote canyons of the Dolores River. Offering useful guidance on river access, hazards, and regulations, this guide shows the way to the best paddling opportunities in the state.
How a Maverick Coach Upended Society and Led a Group of Young Swimmers t
This book tells the inspiring story of a swim club that accepted minority swimmers when others would not, a swim coach who could not swim, and his five young swimmers who became Olympic gold medalists.
Kayak, Canoe, Paddleboard, and Raft the Greatest Fresh Waters in the Sta
"Paddling Alaska describes the best and most accessible routes-forty classics in all, from downtown Anchorage to the Matanuska and Susitna Valleys and the Kenai Peninsula, and from the southern interior north to the Yukon"--
The ASI Learn to Surf Advanced level manual provides you information to assist you to perform a range of maneuvers with speed and power, assess surfing conditions, and board knowledge. It is the only learn to surf book to take you to step by step from your current intermediate level to the advanced level, with inside tips you could only learn ......
Learn:
* The 4 easy steps to duck-diving under waves,
* Use the surf conditions and rips to get you past breaking waves,
* Identify the best take-off point to easily catch waves,
* Identify ideal surf conditions for the intermediate surfer,
* Perform intermediate level manoeuvres – top turn, bottom turn, re-entry, cut-back,
* Which manoeuvre to ......
The only guide and cookbook you need if you dream of sailing anywhere and eating well while you do. Packed with seasoned provisioning tips and over 160vegetarian and pescatarian recipes for anyone who loves good food as much as they love adventure.
A Teacher's Guide to Improving Movement, Health and Wellbeing
This guide provides yoga teachers, therapists and rehab professionals with the skills required to create an inclusive, accessible aqua yoga environment, safe for those who are unable to swim as well as those with a variety of health conditions such as lupus, arthritis, and multiple sclerosis amongst others.
Harvard University coach and acclaimed rowing author, Dan Boyne, tells a humorous story of his first year of freshman crew, including a sub plot of personal redemption against an insufferable football player who has bullied him throughout high school. After being accepted at Trinity College in Hartford, CT, Boyne decides to take up rowing, the ......
