Revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more.
The Definitive Guide to Improving Your Performance
Increase your strength, power, skill, and focus to maximize your climbing performance.
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.
Guidebook to 30 routes celebrating the best day and weekend walks on the England Coast Path. Includes a varied selection of linear and circular walks along the country's diverse shoreline, on cliff paths, estuaries, beaches and saltmarsh. Routes from 9 to 45km to suit all ages and abilities, many of which can be enjoyed all year round.
Knots for Kids delivers relevant, expertly curated content perfect for kids. Outdoor skills expert and veteran author Buck Tilton provides readers with accessible information on choosing the best knot for the situation, tying different types of common knots and hitches, selecting the best kinds of rope, and much more. With step-by-step ......
Hidden places & great adventures and the good life in southern Spain
New from the best-selling Wild Guides, discover discover 700 hidden adventures from this popular tourist region, from remote coves and wild mountains to desert landscapes and green meadows rich with wildflowers
Secret coves, mountains, caves and adventure in Mallorca, Menorca, Ibiza & Formentera
New from the best-selling Wild Guides, discover the hidden side of these popular islands, from deserted beaches and emerald coves to mountain viewpoints, caves and ancient ruins.
Patagonia's premier national parks in Chile and Argentina, including Cerro Torre and Fitz Roy areas
Guidebook to trekking Chiles 10 to 11-day Torres del Paine Circuit, one of the worlds great treks. Also included are a shorter Half Circuit (4 to 5 days), further treks and day walks in the Torres del Paine and Los Glaciares National Parks, centred around Puerto Natales. Includes information on linking routes, travel and accommodation.
Guidebook detailing the 850km cycle route from St Jean-Pied-de-Port in southern France to Santiago de Compostela, following the original pilgrim route, with optional road variants. Suitable for most abilities and bikes, the route is presented in 19 stages averaging 45km each, with notes on the religious significance and local sites of interest.
