A Therapeutic Doodling Workbook for Children Who Feel Sad or Low
Drawing on evidence-based therapeutic approaches, this doodling workbook helps children aged 8+ explore and understand their feelings of sadness and work towards building more happiness in their lives. Children can complete the tasks by themselves or with guidance from the adults supporting them.
In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. This updated edition with all-new illustrations includes a brand-new chapter written 16 years later, detailing how Joe overcame his disorder.
A plastic surgeon's letter to his daughters about body image
As a plastic surgeon, Dr Pouria Moradi sees many women and girls who are going through these issues and who want to change something about their bodies or their appearance. This started him thinking about his conflicting roles as a father of daughters and a plastic surgeon, and how he could teach his daughters to be confident in their own skin.
25 full colour unicorn cards and booklet, designed with love by Nicole Mulholland to bring fun, colourful, positive affirmation statements, kind self-talk and a growth mindset into the lives of your precious little humans. Featuring the bright unique design style of Kasey Rainbow these cards shine happiness and would make the perfect addition to ......
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
45 full colour unicorn cards, designed with love by Nicole Mulholland to give practical, fun, and useful suggestions to bring mindfulness activities into the home, classroom or lives of your precious little humans. Featuring the bright unique design style of Kasey Rainbow these cards shine happiness and would make the perfect addition to any home ......
Exploring childhood perfectionism, The Elf, The Princess and the Impossible Shoe sees a shoemaker elf tasked with making a pair of shoes for the Princess. Through the elf's fear that the shoes won't be perfect and the pressure she puts on herself, the story offers children aged 5+ skills to understand and overcome their perfectionist feelings.
This story follows Gretchen as she navigates her way through her newly developed fear of vomiting. With the help of her school counsellor and the acronym GRIP, Gretchen learns an effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress.
Meet Max. Max Archer, Kid Detective. Max helps kids solve problems. Emily has stomach aches. A lot of them! With Max's help, Emily investigates the big three causes of stomach aches: lactose intolerance, constipation, and stress. With a mix of facts and humour, Max puts Emily on the right track towards feeling better. Max Archer, Kid ......
Superheroes, princesses, firemen, and basketball players all have to poop, just like you! A Feel Better Book for Little Poopers can help children who struggle with using the potty or pooping. It provides concrete strategies on how to overcome the worry associated with pooping.
Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior!
Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go ......
The tween years are a time of change and possibility. They are also a time when kids may begin to feel confused, unsure, and even different. Have you ever felt like that? This book is for you - the tween! The Tween Book is chock full of tips, advice, research, and reflection questions to help you navigate the tween experience.
Kiko goes on a camping trip with her class and learns about gratitude! Throughout the trip, Kiko discovers different things she appreciates about her family, friends, and opportunities. This story is based on the "theory of mind", which is the ability to take perspective of others and recognise that each person has their own thoughts, feelings, ......
How long will I be there? Will I stay the night? Who will look after me? Reading Hospital with your child is the perfect opportunity to talk about these questions, and many more! Young children's lives are full of new experiences and these books help make them less scary. The simple conversational text and lively illustrations are carefully ......
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows ......
This book addresses the challenges teenagers may face when a family member has dementia. It offers valuable information and support, with stories from young adults themselves and interviews with adults who know and care for people with dementia.
Young Roblay runs through his Somali village practicing for the big race, where only the fastest runners will be declared men. He turns for advice to his grandfather, who tells Roblay of the mighty Shabelle River, which is strong and swift like a cheetah. Roblay must capture that spirit if he is to finish among the winners of the race and become a ......
This book addresses depression in teenagers, offering relatable real-life anecdotes and practical strategies to guide teens struggling with depression. It contains accessible explanations of the mental and physical processes behind depression, identifying signs of struggles, and finding resources for getting help.
Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives.
Princess Penelopea hates peas! So she comes up with a plan to make them disappear forever, leading to a catastropea of epic portions. In a fractured fairy tale that turns the original The Princess and the Pea on its head, Princess Penelopea realizes that peas aren't so bad after all. In fact, they might even be great.
How a Group of Young Kenyans Fought to Transform Their Slum and Inspire
The Hope Raisers is a deeply emotional narrative that follows Daniel, Mutura, and Lucy as they fight to transform their slum through art and skating. It inspires and educates readers on African culture, female empowerment, and creating sustainable change in developing countries.
New foods can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the challenge many kids face when trying new foods. It uses principles of choice and encouragement, reminding kids that everything they love now was new once, and that food can be fun! Includes a Note to Parents and ......
Anya lives in a paper village, among delicate paper trees and paper houses, where the people are paper-light. Every year the villagers of Paperlee put stones in their pockets to avoid being blown away by the late summer winds. The windy season has long past when Anya is knocked over by a great gust. What is causing the strange weather? It is ......
In this fully illustrated graphic guide to what it means to be autistic and discover the differences between sensory seekers and avoiders, why you might find some things super easy and other things extra challenging and even begin to understand and navigate all of your big (and small) feelings.
Twelve-year-old Luca Verani has his future all mapped out: who needs school when hes going to take over his familys ice cream cafe? But then his aunt announces shes selling the struggling business and Luca realises that his nonnas memory is disappearing. Plus, hes starting high school and one of his best friends Sitara is being targeted by ......
