This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate, and expand their comfort zones.
An interactive self-help book that guides 6- to 12-year-old children and their parents through the cognitive-behavioral techniques used to treat negative thinking. This ""What to Do"" guidebook aims to empower children to work toward change.
If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioural ......
Charlie feels like he has a whirling, twirling motor running inside him all the time and sometimes he just can't settle. When his mom wants to talk to him, he figures he's in trouble - but she has a surprise for him instead! Includes a note with more information on ADHD, behaviour management, and helping children focus on the positives.
If you're a kid who thinks "it's not fair", this book is for you. What to Do When It's Not Fair guides children and their parents through the difficult emotions of envy and jealousy using strategies and techniques based on cognitive-behavioural principles.
Let's get real. Stress is part of every teen's life - stress of exams, college applications, a big game, difficult teachers, difficult friends, parents who don't always get you, not to mention the dating and social scenes. Stress like this tends to build over time-week after week-and takes a toll on your mental health. But, great news! Learning ......
A playful look at the world of dyspraxia, explored through photographs of an array of animals, following in the best-selling footsteps of Kathy Hoopmanns Inside Aspergers Looking Out. It provides a perfect introduction to the condition for those recently diagnosed, highlighting the unique characteristics that make them special.
Friendly and funny, this evidence-based science-informed book skillfully presents a fundamental concept of cognitive-behavior psychology in a way kids can understand - how the interplay between thoughts, feelings, and behaviour shape who we are and how we experience everything.