A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT). Step by step, the book provides skills for changing anxiety-provoking ways of thinking ......
The Lisbon Route tells of the extraordinary World War II transformation of Portugal's tranquil port city into the great escape hatch of Nazi Europe. Royalty, celebrities, diplomats, fleeing troops, and ordinary citizens desperately slogged their way across France and Spain to reach the neutral nation. Here the exiles found peace and plenty, though ......
In the year 1890, Stevenson was living at Apia in Samoa, where he had purchased some three hundred acres in the bush, two miles behind and six hundred feet above the level of the town, and on which he proposed to build a cottage for himself and his family. Why did he almost immediately leave Samoa to pay his first visit to Sydney? The answer, as ......
Curriculum to Classroom is the ideal book for senior leaders and curriculum leads who are in the process of establishing, refining and reviewing their school curriculum.
How to survive and thrive in the new global reality
The world has changed. Asia and the West have converged, and the old borders, rules and ways of working no longer apply. The key skill of the 21st century will be the ability to interact effectively across the Asia/West intersection and the new blended world.
Corporate Innervation will make you think differently and expansively about innovation inside your organisation. The ideas for innovation, improvement and growth are sitting inside your organisation today, you just need to know how to create the space for the people inside your organisation to let you know what they need.
With its wireless networks encompassing the globe, the Digital Revolution is altering the very fabric of our lives with alarming rapidity. New technologies are bringing about an ever closer union between human beings and machines, whilst at the same time transforming our planet into an increasingly hybrid cyber-physical' world.
By the time Frank Pryke’s ashes were buried at Samarai in 1937 there was little of Papua New Guinea he had not seen in his search for gold. He, more than any other, could have confirmed the miners’ lore: ‘There’s gold in New Guinea but there’s a lot of New Guinea mixed with it’.