Pakistan: K2, Snow Lake, Gondogoro La and Nanga Parbat
Three of the most popular high-altitude treks in Pakistans Karakoram, among some of the worlds highest mountains: Snow Lake and the Biafo and Hispar Glaciers; the K2 Base Camp Trek; and Gondogoro La via Concordia. Also includes two shorter treks in the shadow of Nanga Parbat: Fairy Meadows and Rakhiot Base Camp Trek; and a trek to Diamir Face.
A guidebook to trekking Alta Via 2, a route of 148km, from Chardonney and Courmayeur in the Gran Paradiso National Park. While not high on the difficulty scale, Alta Via 2 is strenuous, and best suited to trekkers with some alpine experience.
Tress of the Northern Pacific Coast is a photographic guidebook that identifies over sixty of the most prominent native and naturalized tree species of the coastal region spanning from California, Oregon and Washington, to British Columbia and Southern Alaska. Entires for each species contains a full descriptions that details shape and form, ......
From the best-selling author TRACKS, these are her classic travel tales, including her original First Journey that became Tracks and the scintilating Across America on a Harley-Davidson. Her long memoir to Alice Springs is a highlight of a most satisfying book.
The Take Five Approach to Helping Students Get Regulated
All learners can benefit from trauma-sensitive movements: gentle movements that tap into the benefits of yoga but use a trauma-sensitive approach by emphasizing personal safety and choice.
Interventions for Safety, Meaning, Reconnection, and Justice
Trauma pervades every part of human existence. From birth to death, there is no moment in which a human being is completely immune, with experts estimating that a majority of people will experience at least one traumatic event in their lifetime.?? Danielle Tumminio Hansen offers a dynamic exploration of how trauma affects not just the physical ......
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body.
2020 AJN Book-of-the-Year Award Winner for Nursing Research! Named a Doody's Core Title! Serving as both a text for DNP students and an applied resource for practicing health professionals, this acclaimed text is grounded in an interprofessional approach to translating evidence into nursing and healthcare practice in both clinical and ......
