Echo R. Fling is past President of ASC-US (Asperger Syndrome Coalition of the United States, Inc.). She lives in New Jersey with her husband and two children. Echo is a twenty-year veteran journalist, having worked in both the print and broadcast genres, and has taken extensive leave from her writing career to advocate for AS awareness. Her son ......
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
In one of the world's wealthiest nations, one might expect the food we eat to be safe and free of deadly organisms that might make us sick, but in reality there is very little oversight of our food and its delivery. Here, Charles Duncan reveals the extent of the danger and encourages consumers to make better decisions and demand better safety.
In one of the world's wealthiest nations, one might expect the food we eat to be safe and free of deadly organisms that might make us sick, but in reality there is very little oversight of our food and its delivery. Here, Charles Duncan reveals the extent of the danger and encourages consumers to make better decisions and demand better safety.
Frederick Philip Stieff, son of the piano-making Baltimore family, was a celebrated amateur chef and a sort of menu historian. He made a personal crusade of collectingmainly using hand-written family papers and the memories of aged cooksold Maryland recipes. This volume, he declares in his foreword, offers merely ''a generalization, a ......
Nutrition for Peak Performance in Female Team Sport Athletes
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!
You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier ......
Reviews the nutritional research that documents the harmful effects of excessive sodium usage and of potassium, magnesium, and calcium neglect. This work castigates our two-trillion-dollar food industry for the deliberate and well-camouflaged addition of sodium to foods and for their neglect of low-sodium alternatives.
