Tibetan Yoga: a Complete Guide to Health and Wellbeing
Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health.
The first of two volumes of commentary on Revelations of Mind by Tibetan Lama Tarthang Tulku. Valuable for anyone interested in the importance and workings of the human mind- from a practical, philosophical, scientific, or meditative point of view. Contains the text of the original work.
Following his wife's advice, a hawk makes friends with a lion, an osprey, and a great tortoise. Later, when hunters discover the hawks' nest and seek to capture their young, each of the friends responds in turn to save the little birds.
In a lotus-filled lake lives a king of fishes, devoted to the happiness and well-being of all the fish in his realm. But one year the lake and all its inhabitants are endangered by a drought. Desperate, the Fish king appeals to the gods and the forces of nature to send a healthy rain. Through the power of his goodness, the lake is restored and all ......
A little white rabbit, startled by a loud noise and shaking, springs into flight in fear of an earthquake. His panic spreads to the other forest animals, endangering all who rush after him blindly. When they reach a dangerous cliff, a lion saves them from disaster and teaches them how to cope more wisely with fear.
A Monkey King whose tribe is attacked by humans risks his life to save his troop. When he is fatally harmed by one of his own subjects, the good monkey leader dies of a broken heart. A human king who observes this display of selflessness, vows to always remember the teachings of the noble Monkey King.
The noble deer Golden Foot rules as king over a large herd. When he is caught in a hunter's snare, his mate, Graceful, pleads with the hunter, offering herself in exchange. The hunter is so touched with her plea that he sets Golden Foot free. As a reward, Golden Foot offers the hunter three magical jewels and urges him to help, rather than harm, ......
A great ape, living in the deep forest, is always ready to help other creatures. One day he discovers a farmer trapped in a ravine. The ape rescues the man by carrying him on his back up the steep walls of the pit. Afterward, when the ape is resting, the farmer tries to kill him. Instead of taking revenge, the wise ape demonstrates compassion for ......
