How to Navigate the Emotional Journey of Autism Parenting
Written by an author who is both neurodivergent and the parent of an autistic child, this guidebook supports parents and carers as they navigate their childs autism diagnosis. Tips and strategies help them find ways to look after their own mental health while supporting their child and building a plan for the future.
Bestselling author Jason Vale returns with a 7-day programme of simple, delicious, nutrient-packed juices and blends guaranteed to help you achieve incredible health and weight-loss results.
A Parent's Guide to Diet-Free Living, Exercise and Body Image
A guide for parents on creating a weight-neutral, body positive home and supporting their teen in building a healthy relationship with food and body image, from the authors of No Weigh!
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book responds to these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. ......
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
A Self-help Guide to Change through Family of Origin Therapy 4ed
Most people's lives are complicated by family relationships. Birth order, our parents' relationship, and the rules we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of Origin therapy and techniques can help you create better family relationships.This easy-to-read, ......
How to help your kids navigate separation and divorce
Kids know stuff. Sometimes they know more stuff than we realise. They listen, they watch, they are sponges. When a family separates, the kids are involved whether they like it or not. But how much involvement is too much? And where do you draw the line between explaining what is going on and oversharing?
There are always dangerous viruses lurking and mutating around us and the coronavirus called SARS-CoV-2 will not be the last new virus to threaten our way of life. This book discusses the controversy regarding potential mandatory vaccination for COVID-19 and new experimental vaccines that have stimulated polarizing debate.
