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9781912085033 Add to Cart Academic Inspection Copy
  • Spiral Bound

  • Integrated Anatomy for Yoga
  • Spiral Bound explores the potential for yoga as a healing modality by examining the body's anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork ......
  • ISBN-13: 9781912085033 (Paperback)
  • Publisher: HANDSPRING PUBLISHING
    Imprint: HANDSPRING PUBLISHING
  • Price:
    AUD $89.99
  • Stock: 12 in stock
  • Local release date: 26/12/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Anatomy [MFC]Exercise & workout books [VFMG]
  • Stretch and Pray

  • A Daily Discipline for Physical and Spiritual Wellness
  • In this book, Finck provides a step-by-step guide to fortystretches, movements, and postures to improve physicaland spiritual well-being. The book features photographs anddevotional reflections for individuals to use to create theirown routines. While on a pilgrimage trek through Thailand, Finckdiscovered the benefits of daily stretching and ......
  • ISBN-13: 9780806651378 (Paperback)
  • Publisher: 1517 MEDIA
    Imprint: AUGSBURG BOOKS
  • Price:
    AUD $32.99
  • Stock: 0 in stock
  • Local release date: 03/04/2005
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Christian life & practice [HRCV]Exercise & workout books [VFMG]
  • Teaching Yoga, Adjusting Asana (Spiral Bound)

  • A handbook for students and teachers
  •  Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). 

    The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more ......

  • ISBN-13: 9781906756208 (Spiral bound)
  • Publisher: YOGAWORDS LTD
    Imprint: YOGAWORDS LTD
  • Price:
    AUD $45.99
  • Stock: 10 in stock
  • Local release date: 08/05/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
9781909141889 Add to Cart Academic Inspection Copy
  • The Dietitian Kitchen

  • Nutrition for a Healthy, Strong, & Happy You
  • As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies with a well-balanced diet and why we should be keeping ourselves active. The book encourages everyone to learn the foundations of nutrition, giving the readers the knowledge to nourish their bodies appropriately.
  • ISBN-13: 9781782551843 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $44.99
  • Stock: 0 in stock
  • Local release date: 29/06/2020
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Diets & dieting [VFMD]Exercise & workout books [VFMG]
9781913426491 Add to Cart Academic Inspection Copy
  • The Fluid Nature of Being

  • Embodied practices for healing and wholeness
  • The Fluid Nature of Being is a collection of writings by practitioners of Integrative Bodywork & Movement Therapy (IBMT), an approach to somatic movement education and therapy. The cultivation of consciously embodied movement is at the heart of somatic movement practice. Through embodiment practices, soma - the subjectively experienced sense of ......
  • ISBN-13: 9781913426491 (Paperback)
  • Publisher: HANDSPRING PUBLISHING
    Imprint: HANDSPRING PUBLISHING
  • Price:
    AUD $83.99
  • Stock: 15 in stock
  • Local release date: 14/10/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Dance [ASD]Exercise & workout books [VFMG]
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