All You Need to Know from a Breast Cancer Researcher and Survivor
Talking To My Tatas gives breast cancer patients and survivors easy access to the latest science from breast cancer researcher and survivor Dana Brantley-Sieders. From surgery, tumor genomic testing, and cutting-edge therapies to mental health, sexual health, and avoiding pseudoscience scams, she delivers the goods with a side of humor and hope.
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy and history of the body positivity movement, as well as providing tips on language, touch, modifications for larger bodies and marketing for body-positive yoga classes, this is an inspiring resource for ......
Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one-on-one settings via the principles of both western and Ayurvedic approaches.
This high-level and comprehensive visual manual teaches students in the application of Thai massage, focussing on neuromuscular treatments. It is an invaluable guide for bodyworkers looking to improve application and transitions from technique to technique.
All aspects of life involve movement. This book offers a broad, new theoretical framework of how integrated movement occurs, with ideas from recent science, and practical explorations. Aimed at teachers and trainees of the Alexander technique, and all movement educators and somatic therapists, it uses accessible language to enable experiential ......
Today's medicine is strongly influenced by natural science, which focuses entirely on the material nature of reality. Molecular biology has become the foundation of modern medicine with the result that today's medical industry chases after technology to solve all its problems. In the process it is losing its own essence as it moves into fields ......