Keen to experience what meditation has to offer? Blue Sky Mind is highly accessible; a book with warmth, clarity and depth, it will guide and support you to establish and deepen your own meditation practice.
All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20
The twentieth anniversary edition of the original "Chicken Soup for the Soul" is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
Twenty years later, "Chicken Soup for the Soul" continues to open the heart and rekindle the spirit. Celebrate the ......
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
Interpreting Laboratory Tests Through the Lens of Chinese Medicine
Translating Western biomedicine into Chinese medicine patterns and physiology, this seminal text guides readers in using lab tests alongside their traditional diagnostic tools. It allows practitioners to enhance their treatment plans whilst focussing on how pathophysiologic states develop in the body.
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Christine Valters Paintner, abbess of Abbey of the Arts, introduces us to the spiritual practice of breath prayer and offers beautiful poem-prayers for walking, working, dressing, cleaning, sitting in silence, doing the dishes, living in community--breathing the divine into our daily lives.
Supporting the Incarnating Soul's Development through Pregnancy or Rebirthing
This Taoist approach to pregnancy provides practitioners with comprehensive theory whilst also offering guidance on the practical application of Taoist embryology in the modern world via suggestions on diet, lifestyle, acupuncture and herbal remedies.
Cultivating a Graceful and Fulfilling Life Through the Virtues of Water
Drawing on South and East Asian philosophies and medicines, this book illustrates how our bodies and minds are influenced by our actions, habits, aging, trauma and thought patterns.
This book starts from the premise that each of our lives expresses uniqueness of spiritual intention within the unfolding of universal rhythms and possibilities. Can we wake up to the developmental opportunities offered to us through different life phases? Are we able to step out of the narrowness of the dualistic nature-nurture argument and ......
