On Becoming Emotion Focused

Name: On Becoming Emotion Focused
Brand: AMERICAN PSYCHOLOGICAL ASSOCIATION
SKU: 9781433843327
Price: 89.99 AUD
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AMERICAN PSYCHOLOGICAL ASSOCIATIONISBN: 9781433843327

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$89.99

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By Leslie S. Greenberg
Imprint: AMERICAN PSYCHOLOGICAL ASSOCIATION
Release Date: November 10, 2025
Format: PAPERBACK
Dimensions: 229 x 152 mm
Weight:
Pages: 387

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The question of whether emotion-focused skills is an inborn talent or can be acquired through learning is an intriguing one. On Becoming Emotion Focused attempts to answer that question - whether such attunement is a product of nature (implicit learning) or nurture (explicit learning) while also illustrating, through the unraveling of the author's personal experiences, how people can best learn to become emotion focused. For author, Les Greenberg, becoming emotion focused was a personal as well as a theoretical and scientific journey. The development of a therapeutic manner and skill was far more subjective than the conceptual development of a theory and involved many individual threads of experience, some explicit, some implicit. In this book, he delves into the core aspects of how he became an emotion-focused psychotherapist with attempts to make visible what threads informed the development of this approach to theory and practice. The evolution of the theory and practice of Emotion-Focused Therapy (EFT) has been interwoven with Les' life context and personal development, and it has been a delicate balance to give appropriate weight to each. This book is a unique contribution to the field in revealing the contribution of the theorist's life to the development of a major theory and practice in psychology. EFT, perhaps more than any other approach, best exemplifies how the implicit and explicit forces blend together to create holistic understanding.

Leslie S. Greenberg, PhD, is Distinguished Research Professor Emeritus of psychology at York University in Toronto, Canada and the primary developer of emotion-focused therapy. He has authored many books, the most recent being Changing Emotion with Emotion (2021). He has received the Distinguished Research Career Award of the International Society for Psychotherapy Research, as well as the Distinguished Professional Contribution to Applied Research from the American Psychology Association. Dr. Greenberg has also received the Canadian Psychological Association Professional Award for Distinguished Contributions to Psychology as a Profession. He is a past president of the Society for Psychotherapy Research. Although retired, Dr. Greenberg is still currently training and supervising people internationally in emotion-focused approaches.

Preface On Becoming Emotion Focused Chapter 1. Introduction Chapter 2. Emotion Focused Therapy: Emotional Functioning and Therapeutic Practice Chapter 3. My Life Chapter 4. Presuppositions Chapter 5. Empathy: My First Love Chapter 6. My Love Affair with Emotion Chapter 7. My Process: From Empathy to Focusing to Awareness to Emotional Arousal Chapter 8. Marriage: The Crucible of My Vulnerability Chapter 9. Human Functioning: The Origins Chapter 10. Development of a Dialectical Constructivist Theory Chapter 11. On Emotional Knowing: Tacit versus Explicit Knowledge and Emotional Functioning Chapter 12. On Method: The Context of Discovery Chapter 13. Conclusion References About the Author

On Becoming Emotion Focused

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