PART ONE: GETTING STARTED Introduction Envisioning the Journey PART TWO: LAYING THE FOUNDATIONS FOR STUDY AND PRACTICE Organising Your Learning Managing Anxiety Accessing Support PART THREE: BUILDING AND DEVELOPING SKILLS Learning about Learning Thinking and Reflecting In the Classroom and the Workplace Setting and Achieving Goals Researching Ideas and Information Listening For Information Recording Ideas and Information Expressing Ideas Verbally Expressing Ideas in Writing Preparing For and Performing Well in Pressurised Situations Working with Others Entering into a Digital World PART FOUR: BUILDING TOWARDS THE FUTURE Bringing it all Together