Natalie Geary, MD, who has a private pediatric practice in New York City, regularly gives seminars and workshops on wellness and integrative health. She is the author of a popular blog, modernmums.com. Oz Garcia, PhD, an internationally renowned nutritional counselor and life extension specialist, is the author of Redesigning 50, Look and Feel Fabulous Forever, and The Balance.
Description
TABLE OF CONTENTS Introduction PART I: LAYING THE GROUNDWORK FOR BETTER HEALTH Chapter 1 Is This Your Child? Understanding Your Constantly Whiny, Ear-Achy, Tired, Irritable, Stay-Home-From-School Kid Chapter 2 A Nutritional Approach to Your Child's Wellness: The Seven Ingredients of a Healthy Child Chapter 3 Immune System 101: The Body's (Sometimes Overly Sensitive) Defense System Chapter 4 It's Probably Not Allergies: Allergy vs. Intolerance PART II: NUTRITION AND THE IMMUNE SYSTEM Chapter 5 Let's Get Specific: Wheat Chapter 6 Let's Get Specific: Dairy Chapter 7 Let's Get Specific: Carbohydrates Chapter 8 Let's Get Specific: Protein Chapter 9 Let's Get Specific: Fats Chapter 10 Let's Get Specific: Probiotics Chapter 11 Supplementing Good Health: The Role of Nutraceuticals for Kids